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Plan Z Phase: This is a Z2 (ZReduction) recipe. This salad is great with anything grilled. We had it with grilled sea scallops.

Servings: One cup of veggies (maximum) and unlimited greens. With one bag of shredded lettuce we got 4 nice-sized salads

Ingredients:

• 1 bag of shredded lettuce. You’ll notice in the picture that I did not pick out all the little carrot bits. Per person, they don’t add up to much. You can decide if you want them picked out or not. This mix also included red cabbage.
• 2 medium tomatoes, chopped
• ½ cup of diced red onion
• 1 English cucumber, peeled and sliced You don’t really need to peel an English cuke. The skin is not tough like American cucumbers. And these have no seeds…and don’t make you burp!  Look for them wrapped in plastic. They are longer than American cucumbers
• 10 Fritos per person
• 1 lime
• 2 Tbl of salsa (no sugar) or more. Up to your taste.

Instructions:

Place all salad ingredients in a large bowl. Drizzle on lime juice. Stir in the salsa (this makes your dressing) and then put the crunch Fritos on top. This will count for your crunch portion of your meal – no other breadstick or cracker allowed or you will exceed your limit.

Enjoy!

Cheers,