Brain Gunk

New studies have been published to show that obesity harms most organs in your body, and your brain is no exception. The…

My Other Job

The most dangerous thing about the Triple By-Pass burger is the bun.

Ham and Cheesy Scalloped Potato Casserole

You know you’re going to eat them sometime. Potatoes that is. I just hope you’ll only do it on special occasions.

Reversing Type 2 diabetes starts with ignoring the guidelines

Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is…

Why We Get Fat – Gary Taubes

Science writer Gary Taubes gives a speech on why we get fat, what causes obesity, and what doesn’t cause obesity.

House Call: Do You Have a Fatty Liver?

The most common disease in America is something you probably never heard of, but it affects 90 million Americans and is a major…

Big Fat Lies

Ancel Keys was the man who got America to fear eating fat. This landed him on the cover of Time. Only trouble was, his Lipid…

Why You Get Fat from Fat Head

For decades we've been told gaining and losing weight is all about the calories. Just one little problem: the research says…

A List of Really Good Fats

There are good fats and bad fats. Here's a list of really good fats. They are good because they nourish your body at the cellular…

How Healthy Fats and Oils Can Change Your Health

Using unhealthy oils like canola and soybean can put a huge burden on our digestive and immune systems, but the good ones bring…

Fat Facts: Dr. Andrew Weil

Dr. Weil explains why "fat does not make you fat" and shares which fat sources are the most conducive to optimum health.

Fats and Oils

How natural fats ended up being replaced by Frankenstein fats. From the documentary "Fat Head."

Sean Croxton Interviews Gary Taubes

Sean Croxton discusses why we get fat in a laid back conversation with Gary Taubes.

Fat Head: The Movie

Tom Naughton loses weight on a fat-laden diet, demonstrating that everything we’ve been told about obesity is wrong.