Strawberry Smoosh

Strawberry Smoosh is my husband's FAVORITE ZReduction dessert. How could I have been so lax? I'm almost ashamed! Here's the recipe for all to enjoy!

Blueberry Sauce

A delicious sauce to pair with your favorite dessert.

Raspberry “Ice Cream”

Dieter Margaret offered up a GREAT idea! I scream. You scream. We all scream for ice cream – and we are on a diet! BONUS!

Raspberry Pate de Fruit (Raspberry Jellies) from Chef Josh

These are delightful little jellies. They taste so French and so fresh! Not like those little gum-balls you can buy at the candy store.

Cinnamon Tangerines

This simple recipe is the latest from the Zola Test Kitchen. Try these! I got some really juicy tangerines (that were very easy to peel) at the grocery store yesterday.

Raspberry Coulis

Raspberry coulis is often used by dessert chefs to decorate your dessert at a restaurant. They put a swirl of it on your plate or maybe drizzle it over the top of the dessert. You can be fancy or plain as you wish.

Fruit Parfait

This is a must try, a wonderfully light and healthy dessert.

Apple Pie Filling

We have never worked with fruit pectin in this diet. Plan Z dieter Amy came up with the idea to try it. Brilliant idea! This opens up a whole new world of opportunity for thickening.

Apple Chips

When we were at lunch the other day, Jen mentioned how dieters miss their crunch. She wondered if we could come up with a recipe for apple chips.

“Fried” Apples

Place on dish, sprinkle ¼ tsp of cinnamon over apple slices, and serve.