Fried Eggplant with Tomato Sauce

This dish takes a humble vegetable like the eggplant and turns it into a crunchy, warm and Italian inspired meal. Big yum!

Mushroom Spinach Quiche

We had this quiche as a vegetarian entrée for a light dinner. My husband loved it so much he had it again the next morning for…

Broccoli Cheese Brunch Pie

Breakfast. Lunch. Brunch or even a light dinner. You can even serve this as a side dish at a family event. Even the kids who…

Butternut Squash Casserole

Serve this at your next family event instead of potatoes and you’ll save 30% of the carbs. Can be a vegetarian entrée or a side…

Oshkosh Guacamole

Add zip to your chip with Dieter Carolyn's version of guacamole. The secret she says is using lime instead of lemon!

Zucchini-Carrot Saute (SUPER simple)

This is such a fabulous substitute for pasta. I promise you won’t miss it. You even get the same texture of the noodles from the…

Roasted Broccoli Cheese Soup

I love a good broccoli cheese soup, and this is creamy, dreamy and a BIG YUM.

Shiitakes in Vermouth

This one is for the gourmet cooks in the group. You can do this with any standard mushrooms and make it less exotic but the…

Asparagus with Toasted nuts

Timing the side dishes to come out and be warm when served can also be a challenge. I am offering up this idea for an asparagus…

Yogurt with Fruit and Nuts

Okay. This seems so simple. Everyone wants a fast breakfast or snack. Your kids will be giddy with this as their breakfast or…

Creamy Leek Pie

This recipe makes a yummy vegetarian lunch or side dish to go with a protein. I also put it in Zola to GO! because it can travel…

Marvelous Mushrooms

This mushroom dish was designed to go with steak but I am confident it will go well with chicken or even an omelet. The taste is…

Butternut Squash Roasted in Coconut Oil

This recipe is SUPER simple and SUPER BIG YUM! I don’t crave potatoes anymore but I can develop a craving for this stuff!

Roasted Butternut Squash, Egg and Cheese Casserole

This recipe is for all the vegetarians out there. Thank you dieter Nancy for this photo. For you non-vegetarians this makes a…

Eggplant Lasagna

Dieter Debbie created this fabulous recipe. Thanks Debbie!

Hearty Italian Tomato-Mushroom Soup

This is a very thick soup. If you like your soup thinner you can add tomato juice to thin it out. I'd say a couple of cups of…

Creamy Cauliflower

This recipe was submitted by Plan Z dieter Debbie. Debbie says, "Here is an idea for Thanksgiving. Many of us have had this…

Tomato-Zucchini Medley

If you are serving this dish with the salmon, place the salmon on the plate and then spread the tomatoes and zucchini around it…

Asparagus Flan

This look great and perfect to serve over the holidays to impress your guests.

Creamy Cucumbers

These are perfect for a comforting snack or if you need to make an appetizer for a party. YUM!

Roasted Vegetable Salad

This works well with all your favorite veggies, so enjoy!

Beetroot, Carrot and Zucchini Salad

This recipe is taken from the cookbook New Farm: Savoury Recipes from a Farmhouse Kitchen on the Isle of Bute by Carole Howard.

Roasted Pear and Spinach Salad

I designed this pear recipe to go with meat dishes. If you carve some turkey, slice some ham or grill up a pork tenderloin to go…

Side Salad for Holiday Shrimp Scampi

This is a great little side salad, good with any dish.