Dr William Davis on the Dangers of Wheat
The USDA tells us we should have 6 to 11 servings of grain per day. They are trying to sell commodities. Don’t listen. To help…
Dr Justin Explaining Resistant Starches
One thing you might want to look into at this point, is the idea of “resistant starches.” These are starches that are digested in…
When Thin Became “In”
There's a lot of politicking going on and the pharmaceutical companies are leading the way. Oliver argues that "obesity" is not a…
Fat Politics: The Real Story behind America’s Obesity Epidemic
Fat Politics will topple your most basic assumptions about obesity and health. It is essential reading for anyone with a stake in…
The Easiest Way to Stay Thin Forever
Best-selling author Michael Pollan explains how food marketers have turned his critiques (like don't eat anything with more than…
The Vegetarian Myth
Through the deeply personal narrative of someone who practiced veganism for 20 years, this book champions eating locally,…