Amy’s Simple Stir-Fry

June 17, 2013

Plan Z Phase: This is a Z2 (ZReduction) recipe. This recipe was created by Amy Z. It’s a very simple stir-fry. It’s really just your Asian veggies with shrimp or chicken added. Super easy, super quick.

Servings: Serves 1

Ingredients:

6-8 oz of chicken or shrimp
1/3 cup chopped onion
1/3 cup chopped celery
1/3 cup chopped asparagus
¼ cup Braggs Liquid Amino’s

Instructions:

Put all ingredients in a saute pan sprayed with olive oil spray over a medium-high heat and keep stirring until the chicken and/or shrimp is cooked through and the veggies are getting a little bit soft. Easy and yummy!

Enjoy!

Cheers,

Roasted Prime Rib

ZS-Holiday,Z2-Beef,ZSpecialties,Z2-Entrees,ZS-5 Ingredients or Less

When I was a kid this was served at very special meals. My mother made hers plain. I had no idea how incredibly fabulous this meat could taste until I started adding the meat rub!