Thai Stir Fry Chicken

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Plan Z Phase: This is a Z2 (ZReduction) recipe.

Servings: Serves 4

Ingredients:

• 4 cups of chicken tender chunks
• 1 tsp of minced ginger (jar ginger will work)
• 1-1/2 cups of celery cut into chunks. I like mine rather large.
• 1 large red, orange or yellow bell pepper cut into strips (or 1-1/2 cups mixed)
• 1 cup of pea pods
• 2 cups of coleslaw mix. Try to avoid the carrot bits but they won’t amount to much
• 1 cup of chicken broth
• 1/3 – ½ cup of Braggs Aminos
• cayenne to taste

Instructions:

Spray a large sauté pan or wok with olive oil spray. Add the chicken tender chunks. Saute until they are almost completely cooked. Add the ginger, celery chunks, and peppers. Saute and stir regularly until these items just loosen up. I like to keep them so they still crunch when I eat them.

Then add the chicken broth and the Braggs. Bring to a boil. Add the coleslaw and pea pods on top. Cover for just one minute and they will steam. Stir. Sprinkle just a bit of cayenne over the top. It does not take much! You can always add more if you like hot Thai food. Cook just a few seconds more.

Serve in bowls with your breadstick portion.

You can always drizzle a little more Braggs on it as you eat it if you like more of a soy sauce taste.

If you really want to slow down your eating, use chopsticks!

Enjoy!

Cheers,