Asian Veggie Medley
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Plan Z Phase: This is a Z2 (ZReduction) recipe.
Servings: Serves 2. Can be doubled for a large group or a larger portion that will be reheated.
Ingredients:
- ½ cup of Vidalia onion chopped
- 1 cup of celery chopped (larger chunks)
- 1 cup of asparagus chunks. I use the middle section for this. 1” lengths
- 1 tsp of garlic (jar garlic is okay for this dish but fresh is always better)
- ½ tsp of ground ginger
- ½ tsp of sesame seeds
- 1 Tbl of Bragg’s Aminos
- ½ of a Thai (hot) chili, minced (optional)
- 8 cherry tomatoes cut in half
Instructions:
In a medium sauté pan, lightly sprayed with olive oil spray, add the veggies and the sesame seeds. Stir them around on medium high for just a minute to toast the sesame seeds and loosen the veggies. Now add the ginger, Aminos, Thai chilies and sauté 1 – 2 minutes or until crisp tender. Add the tomatoes last and only cook until the tomatoes are warm.
Enjoy!
Cheers,
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