Chill in your refrigerator until ready to eat. If you are going to serve it the next day cover it with plastic wrap.

A variation of my sea salt crusted snow peas recipe - but with snap peas!

An easy-to-make, low-carb caramel sauce. Wowza!

A nice, summery meal that can also be eaten in cooler months. You can make this in a grill pan or on an outdoor grill.  This is…

The first time I made this, I put it on top of a wedge salad...and felt like I was eating dinner in a steakhouse. It's that good.

This stuff is addictive and so refreshing. RARELY do I take seconds on a dessert. With this one I did.

So light and decadent - YUM! Serve with fruit, or any other dessert for extra special deliciousness.

There’s no way to use a commercial sauce for barbecued meats. They ALL have copious amounts of sugar in them. I know. I checked…

This tastes almost like chicken scallopini. You’ll notice the breading is missing. The capers are missing. But the taste is still…

I think this makes a beautiful, refreshing dessert. If you can’t get fresh strawberries go ahead and use frozen. Slices are best…

These cookies are SOOOO good. And no flour! Just be careful what peanut butter you buy and be sure to order the sweetener ahead…

You know how you can eat mac and cheese and not even use your teeth? This had the same result. BIG YUM!

This dish will be ready in about 20 minutes. All you have to do is a little chopping.

You can serve this over baked chicken, or make “fettuccini” alfredo with zucchini noodles.

This pie comes together easily, and your family will never know they aren’t eating the usual pecan pie pile of sugar.

At a dinner party you can cut this into wedges and serve them on little dessert plates. My guests commented on how GREAT it was…

I hope you will like this recipe as much as we did.

A ghoulish (and healthy) Halloween snack idea.

Sinfully delicious...with only three ingredients.

This smoothie recipe is a great breakfast drink for those on the go. It is also a great mid-afternoon snack for those who want…