Tomato Soup
Talk about easy to make. This soup is done in a flash. If you’re like me you’ll make a triple batch. You can freeze the……
Roasted Asparagus Soup
Z2-Vegetarian,ZSpecialties,Z2-Soup,ZS-Dieter Favorites
Season to taste. I put a fair amount of pepper on top. My husband loves pepper on top of soup. Garnish with the asparagus tips…
Italian Meatball Soup
ZS-Zola to Go,Z2-Soup,ZSpecialties,ZS-Dieter Favorites,Z2-Entrees,Z2-Beef
So today you can “Enjoy a Bowl-a-Zola.”
Chili
ZS-Zola to Go,Z2-Beef,ZSpecialties,Z2-Entrees
This is a great comfort food. Make a big pot and pack it up for lunches on future days for a nice hot meal on a cold day.
Tomato Pizzettas
Z2-Appetizers & Snacks,Z2-Sides,Z2-Vegetarian
This is a great side dish but also makes a great appetizer platter to bring to a party or get-together.
Tomato Leek Casserole
ZS-Zola to Go,Z2-Sides,ZSpecialties,Z2-Entrees,Z2-Vegetarian
This dish re-heats just fine in a microwave or oven if you're taking it to work or another event.
Cowboy Onions
Z2-Vegetarian,ZS-Dieter Favorites,Z2-Sides,ZSpecialties
These onions are NOT spicy. In fact they are almost sweet and have a little zing at the end. You can kick them up hotter as you…
Roasted Asparagus with Artichoke Heart “Sauce”
Z2-Appetizers & Snacks,Z2-Sides,Z2-Vegetarian
Serve this with a simple small filet or grilled chicken breast for a wonderful meal.
Italian Roasted Tomatoes
These go with any grilled meat or fish. Or any Italian meal as a side dish.
Eggplant Salad
Z2-Salads,Z2-Sides,Z2-Vegetarian
This salad can be served as a side dish. It can be warm, room temperature or cold; depending on the weather outside and your…
Eggplant Tomato Combo
Z2-Appetizers & Snacks,Z2-Vegetarian,Z2-Sides,Z2-Salads
This eggplant tomato combo can be eaten as a side dish or as a spread. When I make an antipasti tray for an appetizer course,…
Cucumber Salad
Z2-Salads,ZSpecialties,ZS-5 Ingredients or Less,Z2-Vegetarian,ZS-Zola to Go
This is a great picnic dish or summer grilling party.
Ratatouille
Z2-Entrees,Z2-Sides,Z2-Vegetarian
Well for those unfamiliar, ratatouille is actually a really fine French vegetable dish. So easy to make!
Grilled Green Beans Cooked in Garlic and Broth
This is down home cooking. Those looking for the simplest of Plan Z recipes will like this one.
Grilled Sweet Onions
This recipe was submitted by Plan Z dieter Judy F. Thanks Judy!
Roasted Red and Yellow Pepper Strips
ZS-Zola to Go,Z2-Vegetarian,ZSpecialties,ZS-5 Ingredients or Less,Z2-Sides
You can make these in a large batch and store leftovers in the refrigerator. They reheat well and can travel well too. Eat them…




















