Greek Yogurt and Fresh Fruit

Add to favorites
Plan Z Phase: This is a Z3 (ZReboot) recipe contributed by Plan Z dieter Shana. What a great idea! Super easy.
Servings: Serves 1
Ingredients:
- 4 oz of regular Greek yogurt (full fat).
- 2-3 drops of vanilla creme stevia (If you do not have liquid stevia on hand, you can use a few drops of vanilla extract with 1 tsp of Truvia)
- up to 1 cup of fresh fruit of choice
Instructions:
Add 2-3 drops of Vanilla stevia to the Greek yogurt, mix and serve with the fruit of your choice.
Makes a great start to your day!
Enjoy!
Cheers,

Nothing found.
Green Bean Casserole
ZS-Holiday,Z3-Vegetarian,ZSpecialties,Z3-Sides,ZS-Zola to Go
Just like the one your mom made, only healthier. Everyone loves the green bean casserole. Here I'll show you one one that doesn't take much longer to make and it’s real food, not processed!
Baked Spinach and Artichoke Dip
ZSpecialties,Z3-Vegetarian,ZS-Holiday,Z3-Appetizers & Snacks
Talk about comfort food. This is the pure definition. Thankfully fat doesn’t make you fat so you can eat this at parties and not feel the guilt.
Dauphinoise Potatoes (aka Potato Gratin)
Z3.5-Sides,Z3.5-Vegetarian,ZSpecialties,Z3-Vegetarian,Z3-Sides,ZS-Holiday
This is a wonderful potato casserole from the southeast part of France. Works great on a buffet too if you like room temp potatoes or have a chafing dish. For the LOWEST glycemic index, make this…
Nothing found.





