Grilled Chicken with Strawberry Salsa

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Plan Z Phase: This is a Z2 (ZReduction) recipe.

Servings: Serves 4

Ingredients:

  • 4 skinless chicken breast pieces
  • 1-1/2 cups of sliced strawberries
  • 1 cup of diced bell pepper (I chose red but you can choose your favorite or even a mixture)
  • ½ cup of diced red onion
  • ¼ cup of lime juice
  • grate of sea salt

Instructions:

To make the chicken cook faster I pounded the chicken flat. To do this I put it in a zip lock bag (you don’t need to seal it) and then I use a meat mallet to pound it down to about 1/3” thick.  It also makes you think you are getting more food because it takes longer to eat.

Spray your pounded chicken breasts and grill to your liking. You can grill outside or use a grill pan and do it in the house.

While the chicken is cooking you can make your salsa. Just put all of the ingredients in a bowl and stir.  How simple!

Depending on how much salsa you serve for yourself you’ll have to subtract from both your fruit portion and your veggie portion.

Serve the salsa over hot chicken or cold. They both taste great. This is a really nice dish for a hot day.

Enjoy!

Cheers,

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When I was a kid this was served at very special meals. My mother made hers plain. I had no idea how incredibly fabulous this meat could taste until I started adding the meat rub!

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