Healthy Orange Creamsicle

We have to thank Dieter Claire for inventing this recipe. She modified the fruit parfait recipe and developed a strawberry "ice cream" recipe and this recipe with frozen mandarin oranges. She says, “it’s like an orange creamsicle.” YUM!

Strawberry “Almost Ice Cream”

Dieter Claire invented this recipe by modifying the fruit parfait recipe and adding extra frozen strawberries. She says, "it's as close to ice cream as you can get." We agree.

Sun Dried Tomatoes

No need to salt them. No need to season them. They will be delicious and have PLENTY of flavor. 

Fruit Parfait

This is a must try, a wonderfully light and healthy dessert.

Oven-Roasted, Crispy Shallots

My husband goes ga-ga for these things. He loves them so much he’s even started volunteering to make them!

The Perfect Hard Boiled Egg

This is a great way to start a ZReduction morning! Remember, two eggs constitutes one of your protein portions for the day, so you will need to skip your lunch or dinner protein portion.