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Plan Z Phase: This is a Z2 (ZReduction) recipe.

This is an amazingly easy dish to make that is comforting and can be fancy enough to serve to company.

Servings: Serves 2. Can be doubled easily.

Each serving is 1-1/2 cups

Ingredients:

• 16 oz of medium-large cooked shrimp. If you use small shrimp you get more bites. I prefer a slightly larger shrimp that I can cut in half while I eat it. I think those shrimp are less likely to get tough.
• ½ cup of minced red onion
• 1 large red bell pepper, diced
• 5 cloves of garlic sliced thinly (or 5 tsp minced)
• 3 tsp of minced, fresh oregano (or 1 tsp of dried)
• 1 pinch of saffron threads (optional)
• 2 cups of organic chicken broth
• 15 oz can of diced tomatoes
• olive oil spray

*About saffron: If you don’t keep saffron in your cupboard I’d say don’t buy it. It does lend a nice Mediterranean accent to the dish but it’s expensive and if you don’t use it fairly often it’s not worth buying for just this dish.

Instructions:

First thing to do is remove the tails from the shrimp. Just hold the main shrimp body and carefully yank off the tail. Set aside.

In a medium sauté pan lightly spray with olive oil. Then add red onion and red pepper. Saute lightly til loosened. Then add organic chicken broth, tomatoes, cloves of garlic, oregano and saffron. The garlic will become milder as it cooks but still lends a nice kick to the sauce.

Cook to reduce slightly. Then add the shrimp and continue to cook until the shrimp are hot.

Serve in soup bowls with your bread sticks and a simple side salad. Because you will be slightly short on your veggie portion you can add a few slices of cucumber and celery bits to your salad and still stay within the required veggie portion.

Enjoy!

Cheers,