Sesame Kale

This recipe was submitted by Plan Z coach, Pearl. She loves kale and makes this recipe often.

Tuna-Salad-Salad

Tuna salad on top of a salad? Let's do it!

Tuna Salad

Dieter Sarah eats tuna salad to help her lose weight on ZReduction. This is her "magic" recipe.

Seafood Dipping Sauce

My associate, Jennifer, brought me a recipe for dipping sauce. When I served it, I paired it with crab cakes. YUM.

Tuna Nicoise Salad

This is a low carb potato-free tuna Nicoise that is a-ok for ZReduction.

Exotic Egg Salad

This is great as a light lunch time meal and a great holiday recipe. The juxtaposition of the sweeter apricots with the curry has the exotic taste I was looking for.

Blue Cheese Dressing

The first time I made this, I put it on top of a wedge salad...and felt like I was eating dinner in a steakhouse. It's that good.

Luscious Lemon Cream

So light and decadent - YUM! Serve with fruit, or any other dessert for extra special deliciousness.

Italian Green Bean Salad

This is a fun, colorful side dish to a plain piece of meat. This goes together so fast! You can even make it in the morning and finish assembly just before dinner.

Creamy Dessert Sauce

I love this sauce over the inside out apple pie. YUM.

Brown Butter-Sage Cream Sauce

Best served over ravioli; especially a pumpkin ravioli or a butternut squash ravioli.

Ricotta Cream with Strawberry Compote

AKA VP Anger's 65th Birthday Dessert. This super-simple, light and dreamy dessert is easy enough for a weeknight treat and fancy enough to serve to a dinner party.

Waldorf Salad

This will make a great side dish at your table; even your holiday table. And think of this as a way to use up leftover turkey.

Wild Mushroom Cream Sauce

This sauce is my new favorite. I was pleased as punch when I finished this up. I decided this would be great on turkey at the holidays but it can also go really well with chicken, steak and even fish.