Steak Marinade #3
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Plan Z Phase: This is a Z2 (ZReduction) recipe.
Servings: Serves 4
Ingredients:
- 4, 4-6 ounce beef tenderloin filets (or other allowed steak – in Z3 your choices widen to any steak)
- ¼ cup of balsamic vinegar
- ¼ cup of Worcestershire
- ¼ cup of Bragg’s Aminos
- 2 tsp of Dijon mustard or horseradish mustard
- 2 tsp of minced garlic (jar garlic will work)
- sea salt and pepper to taste
Instructions:
Mix all items except the steaks in a small bowl. Brush the steaks with half of the marinade. Let set to rest on counter for 15 minutes. Meat grills better if it’s not refrigerator cold. Spray lightly with olive oil spray so they don’t stick to the grill or broiler pan.
Heat your grill or broiler. Grill steaks to your liking. A few minutes before they are done, brush on the rest of the marinade and continue grilling until you are ready to serve.
The steaks in the picture were served with shallot onion rings as a garnish. And veggie on the side. You can still have a salad with this too and be within your allotment for ZReduction.
Enjoy!
Cheers,
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