Pumpkin Spiced Pecans

These sweet and spicy nuts are perfect for snacking, make a great salad topper or adding a special something to your favorite…

Roasted Fennel

Fennel has a distinct flavor, but when it's roasted, the flavor mellows. If you like fennel, this recipe is great, and it's very…

Thai Chicken

This dish is super easy and a one pan job if you have a cast iron pan.. Serve with green beans and eat them with your fingers if…

Mango Summer Salad

Can’t get any easier than this. Toss all of the ingredients in a bowl and serve with your protein hot off the grill!

Smokey-Sweet Barbecue Sauce

This Smokey-Sweet Barbecue Sauce is a great addition to your recipe collection. This can be made spicier with the addition of…

Gourmet Steak Sauce

This mushroom steak sauce is for those that want to make fancy food. The sauce can be served at a romantic dinner for two or even…

Super Easy Ribs with Smoky Barbecue Sauce

To keep this recipe super easy the ribs are done in the oven. You could adapt this recipe for cooking on the grill but the whole…

Creamy Tomato Skillet Salmon (Easy)

This comes together fast and easy yet it is fancy enough to serve to company. I just drooled over my dinner!

Huevos Rancheros Zola Style (Mexican eggs with a spicy tomato sauce)

If you like Mexican comfort food this is your go-to. Perfect for brunch or even for dinner. This version is spicy enough to make…

Dieter Brenda’s Sautéed Cabbage

Cabbage is one of the foods that's unlimited on ZReduction, so it's the perfect food to nosh on when you're hungry between meals.…

Beef Taco Soup (EASY)

What’s the difference between chili and taco soup? Broth, of course. There is more broth in taco soup is more so it’s thinner…

Air Fryer Green Beans

Dieter Debbie has mastered air fried veggies on ZReduction, and shared this with the Plan Z Facebook group. It's simple, and…

Fireside Shrimp Dip

I found a recipe very similar to this one about 15 years in an old Southern cookbook. I have made a few changes to “Zola-fy” it.…

Cincinnati Chili (EASY)

This is a famous chili that probably should not even be called a chili. It was invented by two brothers who emigrated from Europe…

Rotisserie Chicken Tacos

In a hurry to make dinner? These tacos are quick and easy. Depending on how much preparation you do in advance, this dish can…

Roasted Pumpkin Seeds

In addition to being crunchy, satisfying and delicious, pumpkin seeds are a nutritious snack. You can buy shelled pumpkin seeds…

Cinnamon Pear Infused Water

I discovered cinnamon water in Costa Rica. Try adding pear slices – it makes a wonderful summer treat.

Braised Red Cabbage

For all you cabbage lovers out there, this recipe is a ZReduction take on a German classic. While you can whip this dish up in…

Chicken “Chimichangas”

At first you’d think chimichangas would be high carb. The good news is they have low carb tortillas at the grocery store that…