Dauphinoise Potatoes (aka Potato Gratin)

This is a wonderful potato casserole from the southeast part of France. Works great on a buffet too if you like room temp…

Potatoes and the Glycemic Index

Enjoy potatoes in moderation and use these hints to make healthier choices.

Resistant Carbs

The idea behind resistant carbs is they are not digested the same way as regular carbohydrates. Resistant carbs are digested…