In a recent survey, we asked dieters the biggest reason they decided to go on a diet and chose Plan Z. The most popular answer…

If your waist to height ratio shows your waistline equals 80% of your height, studies show you will live (on average) 17 years…

This video explains why starving ourselves does not make us lose weight. It also shows why no quantity of high-quality, clean…

A groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by…

The most dangerous thing about the Triple By-Pass burger is the bun.

Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is…

What if obesity has nothing to do with eating too much? Peter Attia, MD, President and co-Founder of the Nutrition Science…

Dr. Robert Lustig, Professor of Clinical Pediatrics, in the Division of Endocrinology at UC San Francisco, explores how and why…