Seafood Crepes
These crepes are very low carb and EASY to make. You can even make them ahead and store them in the refrigerator or freeze them.…
Irish Coffee – “Zolafied Version”
Celebrate St. Patrick's day the Zola way! Wake up with this deliciously creamy and slightly boozy coffee concoction.
Halibut with Shallots and Bacon
They say everything goes better with bacon. From the sounds coming out of my husband when he took his first bite I’d say that’s…
Multi Berry Kefir Smoothie
This frozen smoothie is the probiotic bust you need.
Zucchini-Carrot Saute (SUPER simple)
This is such a fabulous substitute for pasta. I promise you won’t miss it. You even get the same texture of the noodles from the…
Italian Sausage Zucchini Casserole
This dish is Italian comfort food. I curl up on sofa with a bowl of this and watch a movie. You can go totally low-carb with…
Shrimp Curry
This dishes coaxes out an abundance of flavor from the shrimp. Creamy, smooth, and slightly spiced your taste buds will light up…
Zippy Szechuan Chicken and Veggies
Take your tastebuds on a weeknight trip to Asia with this slightly spicy Chinese-inspired dish. You can easily substitute the…
Authentic Italian Meatballs
These meatballs are my take on an authentic meatball recipe from New York city. These actually have a cheesy element to them that…
Peanut Butter Thai Stir Fry
I love peanut sauce with my Thai food. It feels like Asian comfort food. Don’t knock it til you try it. I thought it sounded…
Simple Winter Chicken Salad
In a hurry for dinner? Feeling like a cold entrée? This whips up really fast and will remind you of summer even though it…
Pumpkin Soup for Fun or Fancy
This is a perfect way to start a holiday dinner. Impress the family even though this dish is super easy. Or make it for a…
Pumpkin Cream Cheese Muffins
Dieter Caitlin found the perfect fall recipe from Carolyn, the writer and recipe developer behind All Day I Dream About Food.…
Mexican Meatloaf
A good old American favorite with a Mexican twist.
Stone Fruit Crisp
Showcasing some delicious stone fruit, this dessert will add a refreshing zing to your summer.
Chicken Chili Enchilada Casserole
This casserole tastes just like a zippy chicken enchilada without the major carbohydrate intake.
Chicken Pot Pie Bake (for Turkey leftovers, too!)
The inside of this pie bake tastes just like Midwest comfort food. You won't even notice the potatoes are missing. It has just…
Roasted Sea Bass with a Thai Red Curry Sauce
Sea bass tastes like a buttery heaven. There is no butter on this fish but you'll swear there is as you eat it. This red curry…
Harry O’s Sweetheart Pizzas
Radio DJ Harry O in Mason City, IA offers up his latest ZReboot recipe. Simple, yet delicious.
French Country Creamy-Cheesy Chicken Casserole
This tastes like a little bit of France in your home. This one has pasta in it so it hits Z3.5. If you make it without pasta you…
Pizza Scrambled Eggs
Our VP of Anger Management, Chris Lytle offers up his latest breakfast creation.
Roasted Broccoli Cheese Soup
I love a good broccoli cheese soup, and this is creamy, dreamy and a BIG YUM.
Shiitakes in Vermouth
This one is for the gourmet cooks in the group. You can do this with any standard mushrooms and make it less exotic but the…
Chicken Crepes with Mushrooms and Broccoli
These are not sweet crepes. These are savory ones to be filled as a lunch or dinner entrée. These make great family or dinner…