Waldorf Salad

September 9, 2021

|In Z2-Appetizers & Snacks, Z2-Salads, Z2-Vegetarian, ZS-5 Ingredients or Less, ZSpecialties

Plan Z Phase: This is a Z2 (ZReduction) recipe. The other day I wanted a salad but was tired of lettuce. I thought of this. A traditional Waldorf salad has grapes or raisins and lots of walnuts — but it doesn’t have to. This one worked great as a side dish. Be sure to cut your fruit portion for this meal in half.

Servings: Serves 2. Can be doubled.

Ingredients:

1 large Honeycrisp apple. Wash it and cut it into cubes. Don’t bother taking off the peel. That will give you more fiber and color.
2 – 3 green onions. Chop up the white parts and a little of the green.
½ cup of thinly sliced celery
2 Tbl of mayonnaise
sea salt and pepper to taste

Instructions:

Put your apple, green onions, and celery in a bowl. Put in the mayo. Stir. Season with sea salt and pepper and stir again. You are ready to rock.

Enjoy!

Cheers,

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