Good for You Hot Cocoa

On Christmas Eve I come downstairs and make a cup of cocoa. I though it time to share my favorite hot cocoa recipe. Happy holidays!

Zola’s Flaxseed Disguised Smoothie

I loved Plan Z dieter Steve’s idea of a smoothie incorporating flaxseed, so I invented one of my own too. Very similar.

Smoothies

It’s a great way to get your flaxseed oil on ZReboot.

Strawberry Spiced Shake

A cool treat for a dessert drink.

Frozen Lemon-Limeade

If you blend this with ice you get a nice frozen drink to sip on.

Blueberry Shots

Serve in small glasses and you’ll feel like you are having a very sophisticated after dinner drink.

Cranberry Lime Iced Tea

Perfect for ZReduction. This iced tea makes you feel special.

Redneck Mojitos

This refreshing recipe was submitted by Plan Z dieter Debbie. It's a nice treat on a hot summer day. Thanks Debbie!

Cinnamon Water

People on Plan Z who drink 100 - 125 oz of water per day lose 30% more than those who drink less than 70 oz.

Creme Soda

When in a restaurant, order a glass of plain club soda and keep your stevia with you. You can make your own cream soda on the spot!

Raspberry Smoothie

What a great idea! Dieter Linda came up with a YUMMY non-dairy raspberry smoothie.

Chai Tea

A takeoff on the famous Starbucks recipe with the sugar GONE but just the taste still there…

Zola’s Fresh and Golden Margarita

Today is National Margarita Day and in true traditional for those of you in ZReboot 3.5 or ZLife here is Zola’s preferred blend.