Beverages

On Christmas Eve I come downstairs and make a cup of cocoa. I though it time to share my favorite hot cocoa recipe. Happy holidays!

I loved Plan Z dieter Steve’s idea of a smoothie incorporating flaxseed, so I invented one of my own too. Very similar.

It’s a great way to get your flaxseed oil on ZReboot.

A cool treat for a dessert drink.

If you blend this with ice you get a nice frozen drink to sip on.

Serve in small glasses and you’ll feel like you are having a very sophisticated after dinner drink.

Perfect for ZReduction. This iced tea makes you feel special.

This refreshing recipe was submitted by Plan Z dieter Debbie. It's a nice treat on a hot summer day. Thanks Debbie!

People on Plan Z who drink 100 - 125 oz of water per day lose 30% more than those who drink less than 70 oz.

When in a restaurant, order a glass of plain club soda and keep your stevia with you. You can make your own cream soda on the spot!

What a great idea! Dieter Linda came up with a YUMMY non-dairy raspberry smoothie.

A takeoff on the famous Starbucks recipe with the sugar GONE but just the taste still there…

Today is National Margarita Day and in true traditional for those of you in ZReboot 3.5 or ZLife here is Zola’s preferred blend.