Hunky Chunky Tomato Salad

A simple salad to go with your favorite ZReduction dressing.

Berries with Sweet Cream

When you are on ZReduction even the least little bit of cream tastes like heaven. This is a super simple dessert that combines…

Asian Sensation Dressing and Dipping Sauce

Super simple Asian dressing and dipping sauce.

Chinese Dipping Sauce

Enjoy this sauce with chicken, a small steak or you might also consider this with grilled fish, scallops or shrimp. They will all…

Inside Out Blueberry Pie

Blueberry pie is a favorite of many. This one will make you feel like you got the best parts of the pie with no guilt and no…

Chicken Patty Salad

This makes a rather elegant meal. Enjoy with some breadsticks to round it out and then follow up with your fruit.

Amy’s Simple Stir-Fry

This is a very simple stir-fry. It’s really just your asian veggies with shrimp or chicken added. Super easy, super quick.

Hot Green Wings

Here is the first of two wing dishes I served this Super Bowl. Judging by the empty plates and happy faces I think they went down…

Southwestern Chicken

This is a dish you can mix up before work and it’s all ready to cook when you get home. Just takes a few minutes to get the…

Shrimp and Chicken Creole

This tastes pretty darn authentic. Creole… or low country food. If you want it spicy you might consider adding a bit of cayenne…

Stuffed Poblano Chilies

Fans of Mexican food will love these. Easy to make and perfect for heating leftovers. Give them a try.

Chili #4

I have designed several chili recipes for Plan Z. This is one of those that is very straightforward and simple. It doesn’t even…

Cabbage Rolls

We were really happy with the way it turned out and I think you could adjust the seasonings to your own taste if you want more…

Italian Pepper Steak in a Crock Pot

This is a great crock pot recipe. Super simple but really tasty.

Green Chili Burgers

These might sound a little suspect but they are really a delightful twist on your average hamburger.

Southwestern Burgers

Burgers with a Southern side!

Mexican Meatloaves

If you like your meatloaf extra spicy, you can serve with sliced jalapenos.

Ground Beef and Roasted Poblano Roll-Ups

It’s really a sort of Spanish-Mexican comfort food. You can, of course, make them spicy if you want to.

Taco Two Salad

I had a hankerin’’ for a taco salad. I wanted some hot taco meat with a cold salad as a counter-point. Decided to make a new…

Asian Sirloin Steak Stir Fry

The leftovers for this meal will travel well so make extra and you can take some to work for lunch! This is not an overly spicy…