“Fried” Apples

June 24, 2013

|In Z2-Desserts, ZS-5 Ingredients or Less, ZSpecialties

Plan Z Phase: This is a Z2 (ZReduction) recipe submitted by Plan Z dieter Dave. He calls it “apple pie sans the crust!”

Servings: Serves 1. Can easily be doubled.

Ingredients:

one Honeycrisp apple, thinly sliced – skin on
olive oil cooking spray
lime flavored sparkling water
1 tsp of Truvia
1/4 tsp cinnamon

Instructions:

Spray a little olive oil cooking spray in a non-stick pan. Fry the apple slices on a medium-high heat until they start to become transparent. Add 2 tbsp of lime flavored sparkling water and stir in one tsp of Truvia. Stir together at med/high heat for 30 seconds.

Place on dish, sprinkle ¼ tsp of cinnamon over apple slices, and serve.

Enjoy!

Cheers,

Roasted Prime Rib

ZS-Holiday,Z2-Beef,ZSpecialties,Z2-Entrees,ZS-5 Ingredients or Less

When I was a kid this was served at very special meals. My mother made hers plain. I had no idea how incredibly fabulous this meat could taste until I started adding the meat rub!

Zola-fied Berghoff Spinach

ZSpecialties,Z2-Vegetarian,ZS-Holiday,Z2-Sides

The Berghoff is a famous Chicago restaurant. Their creamed spinach is an institution in itself. This is my ZReduction version.

Cranberry Sauce “Zolafied”

ZSpecialties,ZS-5 Ingredients or Less,ZS-Holiday,Z3-Sides,Z3-Sauces & Dressings

Who doesn't love cranberry sauce. Happy holidays!

Cheesy Green Bean Casserole

ZSpecialties,Z3-Sides,Z3-Pork,ZS-Holiday,Z3-Entrees

A traditional holiday classic.

Cranberry Royale (EASY)

ZS-Holiday,ZSpecialties,Z3.5-Desserts

This is a takeoff of a cranberry bake recipe from Southern Living. This is homey, tasty, and not too sweet. Just a little cranberry twang but plenty of sweetness in the apples.