Poached Salmon
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Plan Z Phase: This is a Z2 (ZReduction) recipe. If you want moist salmon that is flawlessly cooked with almost no effort at all, this is your best bet. You can eat this with plain salt and pepper or several kinds of sauces or even salsa. Look for the orange-ginger sauce as one option as well as the Chinese dipping sauce.
Serving Size: Serves 2
Ingredients:
- 2, 6-8 oz portions of salmon filet or steak
- water
Instructions:
In a deep sauté pan put in your salmon skin side down. Pour in enough water just to cover the salmon. You don’t want it floating around; just covered.
Bring the water to a boil. Lightly boil for 2 minutes. Then turn off the heat and let the salmon sit in the water for 10 minutes. Salmon will be done and will be juicy as can be.
You have two choices. Serve the salmon hot or you can let it cool and chill it in the refrigerator. On a hot day a cold piece of salmon is wonderful!
Enjoy!
Cheers,
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