When you go into ZReboot, we want you to really increase your fat intake. One thing we recommend is coconut milk and Chris, our…

This recipe was submitted by Plan Z dieter Amy. Amy says "My friend Lisa says they taste like eggy French toast and my kids and…

Daniel Boulud is one of my favorite chefs on the planet. This is a Plan Z diet version of his spring omelet.

This recipe was submitted by Plan Z administrator, Jen. “I thought this dish would be difficult to make, but it was actually…

This is a great way to start a ZReduction morning! Remember, two eggs constitutes one of your protein portions for the day, so…

Although this may sound strange it’s actually super tasty and nice and simple to make.

A cool treat for a dessert drink.

These would work perfectly for breakfast or as a yummy dessert.

Anyone for eggs? Try this simple recipe, the latest from Zola’s Test Kitchen.

This omelet taste very fresh and French. You can have this for a lunch or even a light dinner.