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Zola-fied Berghoff Spinach
ZSpecialties,Z2-Vegetarian,ZS-Holiday,Z2-Sides
The Berghoff is a famous Chicago restaurant. Their creamed spinach is an institution in itself. This is my ZReduction version.
Green Bean Casserole
ZS-Holiday,Z3-Vegetarian,ZSpecialties,Z3-Sides,ZS-Zola to Go
Just like the one your mom made, only healthier. Everyone loves the green bean casserole. Here I'll show you one one that doesn't take much longer to make and it’s real food, not processed!
Baked Spinach and Artichoke Dip
ZSpecialties,Z3-Vegetarian,ZS-Holiday,Z3-Appetizers & Snacks
Talk about comfort food. This is the pure definition. Thankfully fat doesn’t make you fat so you can eat this at parties and not feel the guilt.
Dauphinoise Potatoes (aka Potato Gratin)
Z3.5-Sides,Z3.5-Vegetarian,ZSpecialties,Z3-Vegetarian,Z3-Sides,ZS-Holiday
This is a wonderful potato casserole from the southeast part of France. Works great on a buffet too if you like room temp potatoes or have a chafing dish. For the LOWEST glycemic index, make this dish the day before you serve it.
Creamy Leek and Onion Casserole
ZS-Holiday,Z3-Sides,Z3-Vegetarian,ZSpecialties,Z3-Entrees,ZS-Zola to Go
This is a decadent side dish. When I serve it, people at the table often ask me why this tastes so unique, so we play “guess the secret ingredient”…. Answer is the nutmeg. This dish goes well at dinner parties and holiday celebrations. It makes a perfect side dish for your upcoming holiday dinner.
Brussels Sprouts with a Balsamic Drizzle
ZS-Holiday,Z2-Vegetarian,ZSpecialties,ZS-5 Ingredients or Less,Z2-Sides
This is such a versatile side dish it goes well with any type of protein.
Caramelized Leek Mashed Potatoes
ZS-5 Ingredients or Less,Z3.5-Vegetarian,ZS-Holiday,Z3.5-Sides,ZSpecialties
These have been the most popular mashed potatoes at my table. People don't often remark about the mashed potatoes. They usually save the raves for dessert. This potato dish is a major hit.
Air Fryer Green Beans
ZS-Holiday,ZS-Dieter Favorites,ZSpecialties,Z2-Sides,ZS-5 Ingredients or Less,Z2-Vegetarian
Dieter Debbie has mastered air fried veggies on ZReduction, and shared this with the Plan Z Facebook group. It's simple, and delicious and can be ready in a jiffy. We're posting it here for everyone to enjoy. Thank you, Debbie!
Southern Tomato Pie
ZS-Holiday,Z3.5-Sides,ZSpecialties,Z3.5-Appetizers,Z3.5-Vegetarian
Two things I love about living mid-South: fried green tomatoes, and tomato pie.
Sesame Kale
Z2-Salads,ZS-Holiday,Z2-Vegetarian,ZS-Dieter Favorites,Z2-Sides,ZSpecialties,ZS-5 Ingredients or Less
This recipe was submitted by Plan Z coach, Pearl. She loves kale and makes this recipe often.
Creamed Orzo with Leeks and Parmesan
ZSpecialties,Z3.5-Entrees,Z3.5-Vegetarian,ZS-Holiday,Z3.5-Sides
Orzo is a wonderful, tiny pasta. This is the most requested side dish recipe I get from dinner guests–but watch your portion size. Enjoy!
Cauliflower Pancakes
ZSpecialties,Z3-Sides,Z3-Appetizers & Snacks,ZS-Holiday,Z3-Vegetarian
The other day, potato pancakes came to mind and I they could probably be made with cauliflower. Turns out they can!
Puff Pastry Quiche
ZSpecialties,Z3.5-Entrees,Z3.5-Vegetarian,ZS-Holiday
I serve this with a side of crispy, oven bacon. LOVE it for brunch or even dinner. It’s easy to assemble and comes out of the oven in short order
Caramelized Onion Pie
ZS-Holiday,Z3.5-Sides,Z3.5-Vegetarian,ZSpecialties,Z3.5-Appetizers
Caramelizing onions makes the natural sugars in the onion come to the forefront. No more bold onion taste. Just dreamy flavor.
Exotic Egg Salad
ZSpecialties,ZS-Zola to Go,Z3-Vegetarian,Z3-Eggs,ZS-Holiday,Z3-Sides,Z3-Salads
This is great as a light lunch time meal and a great holiday recipe. The juxtaposition of the sweeter apricots with the curry has the exotic taste I was looking for.
Pumpkin Pancakes with Pumpkin Spiced Whipped Cream
ZSpecialties,ZS-Dieter Favorites,Z3.5-Vegetarian,ZS-Holiday,Z3.5-Entrees
Hot off the Griddle. “Zolafied” pancakes. If you want your kids full and focused before school give them these instead of cereal.
Butternut Squash Puree by Chef Josh
ZSpecialties,ZS-5 Ingredients or Less,Z3.5-Sides,ZS-Holiday,Z3.5-Vegetarian
Cooking does not have to be complicated. In this recipe Chef Josh shows us how to make a simple and delicious puree using butternut squash. Easy. Decadent. Delicious.
Italian Green Bean Salad
Z2-Vegetarian,ZS-Holiday,Z2-Salads,ZSpecialties,Z2-Sides
This is a fun, colorful side dish to a plain piece of meat. This goes together so fast! You can even make it in the morning and finish assembly just before dinner.
Brown Butter-Sage Cream Sauce
Z3-Sauces & Dressings,ZS-Holiday,Z3-Entrees,Z3-Vegetarian,ZSpecialties
Best served over ravioli; especially a pumpkin ravioli or a butternut squash ravioli.
Cauliflower Mash
Free Content,ZS-Holiday,Z3-Vegetarian,ZSpecialties,Z3-Sides,ZS-5 Ingredients or Less
The touch of nutmeg in here really makes the dish. Try this as a substitute for mashed potatoes. It’s really quite delightful
Chipotle Sweet Potato Casserole
Z3.5-Entrees,Z3.5-Vegetarian,ZS-Holiday,Z3.5-Sides,ZSpecialties
This recipe was contributed by Plan Z dieter David. Zola says keep the portion small to keep your carb count down.
Butternut Squash Roasted in Coconut Oil
ZS-Holiday,Z3-Sides,Z3-Vegetarian,ZSpecialties,Z3-Entrees
This recipe is SUPER simple and SUPER BIG YUM! I don’t crave potatoes anymore but I can develop a craving for this stuff!
Creamy Cauliflower
ZS-5 Ingredients or Less,ZS-Holiday,Z3-Sides,Z3-Vegetarian,ZSpecialties
This recipe was submitted by Plan Z dieter Debbie. Debbie says, "Here is an idea for Thanksgiving. Many of us have had this before, but wanted to share it again."
Asparagus Flan
ZS-Holiday,Z3-Sides,Z3-Vegetarian,ZSpecialties,Z3-Entrees
This look great and perfect to serve over the holidays to impress your guests.
Pear and Blue Cheese Dip
Z3-Appetizers & Snacks,ZSpecialties,Z3-Vegetarian,ZS-Holiday
You can use celery sticks to dip or a few of the wafer thin crackers. You can even just eat it with a spoon!
Broccoli Cheddar Soufflé
Z3-Eggs,ZS-Holiday,Z3-Entrees,Z3-Vegetarian,ZSpecialties
This is a wonderful side dish, brunch dish or breakfast. It’s also a meatless meal for the vegetarian in your life. Light and fluffy.