Yogurt with Fruit and Nuts
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Plan Z Phase: This Z3 (ZReboot) recipe. Okay. This seems so simple. Everyone wants a fast breakfast or snack. Your kids will be giddy with this as their breakfast or their after school snack.
I ordered a yogurt/fruit bowl at a restaurant. And it inspired me. When I made this it filled me to the brim for my own breakfast. Takes one minute or less to make.
Servings: Serves 1
Ingredients:
- ½ cup of full fat Greek yogurt
- ½ tsp of vanilla (or to taste)
- ½ tsp of Truvia (or to taste)
- assorted berries and fruit pieces. Your choice and your amount. Ideas: blueberries, raspberries, blackberries, strawberries, peach slices, plums slices, nectarines slices and more….
- Assorted nuts. Your choice and your amount. Ideas: pecans, almonds, peanuts, macadamia nuts, hazelnuts and more…
Ingredients:
In a bowl add your yogurt. Add the vanilla and the Truvia. Stir to blend all. The yogurt will be all nice and shiny. Toss on your fruit and your nuts.
You might think I’m a bit nuts but I LOVED the combo of raspberries and cocktail peanuts. The sweet and salty was wonderful. It reminded me of one of those Pay Day bars and so much more healthy!
Enjoy!
Cheers,
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There are so many kinds of Greek yogurts-what is best to look for?
Try to find one that is full fat — 4% milkfat. If you can find an organic brand, that is nice, too. Also, don’t get a yogurt with fruit added to it, these are full of sugar. Better to get plain yogurt and then add your own fresh fruit. It will taste better anyway.
Fage Total (4%) is what Zola uses. I hope that helps!