After losing 37 pounds I feel 100% better
![Favorite Favorite](https://www.planzdiet.com/wp-content/plugins/wp-favorite-posts/img/heart.png)
![Loading Loading](https://www.planzdiet.com/wp-content/plugins/wp-favorite-posts/img/loading.gif)
![](/wp-content/uploads/new-post-m2.png)
After David saw a long time friend of his have great success on Plan Z, he decided to try it for himself.
“I had handicapped plates on my car, and I was walking with a cane because I was in a lot of pain. And I spend an enormous amount of money on just my medication every month and my insulin (because I’m a diabetic). And I thought, you know, either I’m going to have to just lay down and die, or I’m going to have to do something about it.”
Although he was skeptical because of a negative experience with the Atkins diet, he ordered Plan Z and committed to the program. He stayed true to the program and followed it consistently. After 50 days, Dave lost 37 pounds. He was amazed, and his doctor was very impressed. Not only did Dave lose a lot of weight, but he no longer needed the high levels of diabetes medication that he was taking before.
“I don’t park in the handicap parking anymore, I leave that for somebody else who really needs it. I park further away but that’s ok because I don’t need a cane anymore. I feel 100% better…I just can’t believe how much 37 pounds made a difference in my life. It’s incredible.”
Listen to his inspirational interview.
“I’ve been really educated. Very educated. The videos and the stuff that you send us – I never miss one, I watch everything….I’ve learned how to eat. You wouldn’t think that’s something I would have to learn, but I learned what to eat and not to eat….
“If you’re going to commit to this, commit to it 100%. It’s not nearly as bad as you think as far as diets go. Nobody likes the word diet, but — wow. Once you start losing weight, and you will, you’ll be encouraged. Every time you look down at the scale it’s going to give you that much encouragement…This is a commitment, it’s a lifetime change, it’s a change for the better, you’ll feel better, you’ll look better, and your doctor will like you better. I guarantee it.”
— Dieter Dave
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
WPKO’s Sam Tyler: The Best Decision I Ever Made
Sam Tyler, a local radio DJ in Bellefontaine, Ohio, is now living a whole new life after losing over 206 lbs on Plan Z. And with the education provided by Plan Z, he's sticking to that new life with ease.
Ex Tennessee Ball Player Loses 46 lbs on Plan Z
Ken in Tennessee lost over 40 pounds on Plan Z. Learn what he did to make his Plan Z Dieting experience so successful in this fantastic interview.
The food is actually GOOD. It has taste to it!
When a guy posts on TikTok “I love this diet!” he gets our attention. Dieter Mike from Alexandria, Minnesota is a carpenter and a part-time cop. He’s an active guy yet he was hardly ever hungry. He feels extremely happy and healthy. “The manual is super easy. The food is actually GOOD. It has taste to it!”
Dieter Rhonda Talks about Her Plan Z Experience
In this interview, Rhonda shares her successes and setbacks. Learn how she lost 45# very quickly and how quickly those pounds can come back if you don’t follow the “rules” of ZReboot. Hers is a cautionary tale with a (spoiler alert) happy ending.
Win-Win
Win bought the diet. He didn’t have to buy a new wardrobe. All his clothes fit now. Win Win.
Alyssa Lost 247 Pounds
Chris, our VP of Anger Management, offers up an interview with Plan Z Dieter Alyssa. Dieter Alyssa not only feels that Plan Z has improved her life, it may have saved it. She’s down 152#. Come listen to this heartwarming tale of weight loss and restored self-esteem.