Big Guy, Big Change

Josh Ellinger has always been “the big guy.” Towering at 6’-3” and 640 pounds at his heaviest Josh sometimes had his first name replaced simply with “Big E” in high school. When a slightly svelter,…


WPKO's Sam Tyler: The Best Decision I Ever Made

Sam Tyler, a local radio DJ in Bellefontaine, Ohio, is now living a whole new life after losing over 206 lbs on Plan Z. His manager encouraged him to try Plan Z, and although he was skeptical at…


After losing 37 pounds I feel 100% better

After David saw a long time friend of his have great success on Plan Z, he decided to try it for himself. "I had handicapped plates on my car, and I was walking with a cane because I was in a lot of…


The best arthritis pain killer that I've ever had

"I finally get it. I finally had someone tell me the truth about what I should put in my body and what I shouldn't put in my body....The education that you and Zola have given me is just second to…


As a diabetic, Plan Z changed my life

"You're not on a diet for the rest of your life, you've just been educated on what you should and should not eat." - Dieter Jay Dieter Jay is a numbers guy. He is incredibly analytical, and after a…


After 7 Weeks of Learning I've Lost 26 Pounds

“I reached out to Plan Z Diet two months ago for help. You know me. I love my craft beer, my burritos, my red wine, and my iced coffees. I like to live life and have fun. But recently it became…


Here Comes the Bride: Taunya Iverson

 In Owensboro, KY, Cromwell Radio General Manager Taunya was buying shirts that were long because she was trying to hide. After viewing herself in some pictures she said, "Oh my god what have I…


The Real Deal

"I gotta say Plan Z is the real deal! I have tried several programs that all ended the same way - gaining the weight back. Zola really made this program to work and help train yourself how to eat…


No More Fat Clothes for Fat Months

"Three wonderful words....I'M A Z-LIFER! Here is my story. My whole life (and I mean my whole life) I've been 25 lbs overweight. Back to school shopping for me meant the shopping in the "chubby"…


No Longer the Big Guy in the Room

Dave's interview took place after he lost 40 pounds. He kept losing and has now lost over 70 pounds.   “So, when that first digit on your weight changes to a 3##, your motivation changes. At…


It Is A Life Changer

 Listen to Doug's interview, which took place after Doug completed his first round. Since that time he's lost a total of 84 pounds and married the woman he loves.   Zola, I started out as a…


Biggie's Favorite Recipes

These are some of Biggie’s favorite Plan Z meals. With access to hundreds of recipes on the Plan Z website, Biggie said there wasn’t one recipe he tried that he didn’t make again. His favorites…


Ex Tennessee Ball Player Loses 46 lbs on Plan Z

Ken in Tennessee lost over 40 pounds on Plan Z. When he stopped playing baseball he stopped worrying about his weight. But it finally caught up with him on the Tennessee Titan's bridge on his…


Dieter Rhonda Talks about Her Plan Z Experience

Our clients inspire us and we hope they will inspire you wherever you are in your Plan Z diet. Click on the link below to listen to Plan Z dieter Rhonda describe her experience on Plan Z. In this…


Aleese Lost 45 Pounds

In July of 2011, my husband took a picture of me that made me stop in my tracks and think, “Is that really me?” Sure, I knew I had put on a ‘few pounds’…and that I had been buying larger sizes…


Dorien Lost 125 Pounds

Dorien had almost given up hope. She did Plan Z after losing 110 pounds with gastric bypass surgery and gaining most of it back. Now she’s lost 125 lbs while on Plan Z. Listen to what she said to new…


Alyssa Lost 247 Pounds

Alyssa lost a whopping 247 pounds – quite a feat for the 25-year-old mother and previously unsuccessful dieter. Overweight her whole life, Alyssa’s problems worsened when a knee injury sidelined…


Harry O Lost Over 150 Pounds on Plan Z

Harry O, the radio show host for KLSS Star 106 in Mason City, IA is one of our most successful dieters to date. Harry O lost over 150 pounds on Plan Z and has KEPT THAT WEIGHT OFF. He now wears a…


Pastry Chef reaps the benefits of new food habits

Real People Lose Real Weight Real Fast Listen to successful Plan Z by Zola Insiders describe what it’s like. Chris, our VP of Anger Management talks to our insiders about their successes and their…


Chris, our VP of Anger Management talks with Dieter Insider Christie

Our dieters are real people (not celebrities with personal chefs and personal trainers). Christie reached her goal in two rounds of Plan Z and is maintaining her perfect weight.     Dear…


Meet Paul, our 100 pound loser

Paul Rehm, a veteran radio salesperson in Fort Dodge, IA, began Plan Z last November.  Less than a year later, he is 100 pounds lighter.  Congratulations Paul! Paul writes,   “My motivation for…


Ron Lost 69.1 Pounds

Dieter Ron wrote Zola this letter after doing two rounds of Plan Z. He lost 69.1 pounds and reached his goal weight of 157.4 pounds. Dear Chris & Zola, I hardly know where to begin–but here…