Ex Tennessee Ball Player Loses 46 lbs on Plan Z

Ken in Tennessee lost over 40 pounds on Plan Z. When he stopped playing baseball he stopped worrying about his weight. But it finally caught up with him on the Tennessee Titan's bridge on his…


Dieter Rhonda Talks about Her Plan Z Experience

Our clients inspire us and we hope they will inspire you wherever you are in your Plan Z diet. Click on the link below to listen to Plan Z dieter Rhonda describe her experience on Plan Z. In this…


Aleese Lost 45 Pounds

In July of 2011, my husband took a picture of me that made me stop in my tracks and think, “Is that really me?” Sure, I knew I had put on a ‘few pounds’…and that I had been buying larger sizes…


Dorien Lost 125 Pounds

Dorien had almost given up hope. She did Plan Z after losing 110 pounds with gastric bypass surgery and gaining most of it back. Now she’s lost 125 lbs while on Plan Z. Listen to what she said to new…


It's a Whole New World

"It's a whole new world! My life's back! That's the best part. I feel like I got my life back," says Dieter Dave after he lost 58 pounds on his first round of ZReduction. Dave has always been a…


Alyssa Lost 247 Pounds

Alyssa lost a whopping 247 pounds – quite a feat for the 25-year-old mother and previously unsuccessful dieter. Overweight her whole life, Alyssa’s problems worsened when a knee injury sidelined…


Harry O Lost Over 150 Pounds on Plan Z

Harry O, the radio show host for KLSS Star 106 in Mason City, IA is one of our most successful dieters to date. Harry O lost over 150 pounds on Plan Z and has KEPT THAT WEIGHT OFF. He now wears a…


Pastry Chef reaps the benefits of new food habits

Real People Lose Real Weight Real Fast Listen to successful Plan Z by Zola Insiders describe what it’s like. Chris, our VP of Anger Management talks to our insiders about their successes and their…


Chris, our VP of Anger Management talks with Dieter Insider Christie

Our dieters are real people (not celebrities with personal chefs and personal trainers). Christie reached her goal in two rounds of Plan Z and is maintaining her perfect weight.     Dear…


Meet Paul, our 100 pound loser

Paul Rehm, a veteran radio salesperson in Fort Dodge, IA, began Plan Z last November.  Less than a year later, he is 100 pounds lighter.  Congratulations Paul! Paul writes,   “My motivation for…


Ron Lost 69.1 Pounds

Dieter Ron wrote Zola this letter after doing two rounds of Plan Z. He lost 69.1 pounds and reached his goal weight of 157.4 pounds. Dear Chris & Zola, I hardly know where to begin–but here…


I'm not intimidated by my scale anymore

Lucy tried almost every diet out there, with disappointing results. She did not know if she would ever find a diet that would work for her. After reaching out to Zola, she decided to try one more…