Biggie’s Favorite Recipes

“I never felt like I was truly dieting because everything I would eat tasted great…I never got frustrated where I would with…

Ex Tennessee Ball Player Loses 46 lbs on Plan Z

Ken in Tennessee lost over 40 pounds on Plan Z. Learn what he did to make his Plan Z Dieting experience so successful in this…

Dieter Rhonda Talks about Her Plan Z Experience

In this interview, Rhonda shares her successes and setbacks. Learn how she lost 45# very quickly and how quickly those pounds can…

Aleese Lost 45 Pounds

Thank you to Zola and the entire team at Plan Z! Having my daughter hug me and say ‘Wow, Mom! I can put my arms all the way…

Dorien Lost 125 Pounds

Dorien had almost given up hope. She did Plan Z after losing 110 pounds with gastric bypass surgery and gaining most of it back.…

It’s a Whole New World

"It's a whole new world! My life's back! That's the best part. I feel like I got my life back," says Dieter Dave after he lost 58…

Losing My Gut

Brownie from WERK sings a funny song about his weight loss.

Alyssa Lost 247 Pounds

Chris, our VP of Anger Management, offers up an interview with Plan Z Dieter Alyssa. Dieter Alyssa not only feels that Plan Z has…

Harry O Lost Over 150 Pounds on Plan Z

Harry O, the radio show host for KLSS Star 106 in Mason City, IA is one of our most successful dieters to date. Harry O lost over…

Pastry Chef reaps the benefits of new food habits

Dieter Ashley is a professional pastry chef. She has made some major life adjustments because of her involvement with Plan Z. And…

Chris, our VP of Anger Management talks with Dieter Insider Christie

Dieter Christie is going to tell us her Plan Z story. She reached her goal in two rounds of Plan Z and has now maintained her…

Meet Paul, our 100 pound loser

Dieter Paul is our latest 100# loser. He'll share his secrets and insights in the interview. Hint: No more 32oz Mountain Dews in…

Ron Lost 69.1 Pounds

In today’s call Chis talks with Dieter Insider Ron, on how he finally feels he got his life back.

I’m not intimidated by my scale anymore

Chris talks with Dieter Lucy about how she has spent 10′s of thousands of dollars on other diets trying to lose weight before…