A New Lease on Life
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Dieter Jay is an educator from Franklin, Tennessee, and a father of a teenage son. He started Plan Z two months into the pandemic weighing in at 373 pounds. He knew that being overweight could have disastrous implications if he were to contract COVID-19. So he ditched the drive-thrus and made the leap to Plan Z. Jay lost 120 pounds and has a goal to lose even more. Beyond the numerous health benefits he experienced from his incredible weight loss, Jay gained a shift in perspective. He learned that cooking can be fun and that it wasn’t as terribly inconvenient as he had once thought. During his interview he told Chris, “I found a new relationship with food: cooking, experimenting, and playing.”
Pictured above is Dieter Jay during his Zoom interview with our VP of Anger Management, Chris Lytle.
After losing what Jay jokes was the weight of his son off his back, he’s seeing the impact his choices have on his role as a father and mentor. Jay’s commitment to his health brought about a sense of accomplishment and liberation. This might be one of our favorite interviews. It is heartfelt and poignant. Jay reminds us that truly taking care of ourselves requires prioritizing prevention. Before Plan Z, Dieter Jay was heading in the wrong direction fast. Now at 253 pounds, he is feeling better both physically and emotionally and has experienced a lasting shift in his mindset. Plan Z may have provided him with the tools, but it was Jay’s dedication and motivation that steered this journey towards success. Jay shared with us his keys to success when he said,
“The marriage of the behavior and the education and the support is what really made the difference for me. You guys saved my life so, thank you.”
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
After losing 37 pounds I feel 100% better
I don't park in the handicap parking anymore, I leave that for somebody else who really needs it. I park further away but that's ok because I don't need a cane anymore. I feel 100% better...I just can't believe how much 37 pounds made a difference in my life. It's incredible.
The best arthritis pain killer that I’ve ever had
My arthritis was pretty impressive. I was taking 12 Advil a day for pain. [After losing 46 pounds on Plan Z] I'm in pretty good shape with my arthritis. It's probably the best arthritis pain killer that I've ever done.
“I wish I didn’t wait so long.”
Dieter Gina found the "diet to end all diets" when she found Plan Z. She found out why she had been doing it wrong her whole life.
Taking Back Control
Dieter Sarah from Owensboro, Kentucky lost 26 pounds in 50 days with Plan Z.
Dorien Lost 125 Pounds
Dorien had almost given up hope. She did Plan Z after losing 110 pounds with gastric bypass surgery and gaining most of it back. Now she’s lost 125 lbs while on Plan Z.
As a diabetic, Plan Z changed my life
Dieter Jay's doctor removed him from all his medication after completing his first round of Plan Z! In this interview, Jay talks about how much impact the Plan Z education had on him as a diabetic. He also talks about the satisfaction of going from a 40′ to a 34′ waist.