Her Doctors Were Blown Away
Dieter Cyndi’s journey to a new, healthier life started with a scary event: she was hospitalized from blood pressure complications that were brought on by her weight. Cyndi weighed 335 lbs and decided she needed to make some changes. She tried Nutrisystem first because pre-packaged foods worked well for her 12 hour work day. In the five months she was on Nutrisystem, she lost 18 lbs but found herself socially isolated. It was difficult to entertain company or eat out.
“On Nutrisystem, If I had company, I was kind of restricted to what I was eating but I had to fix this whole other meal for everybody else. And if you wanted to go out, it was a real challenge. It kinda isolated me socially.”
After hearing about Plan Z on the radio, Cyndi decided to give it a try because it sounded a lot more exciting than another month of Nutrisystem. She lost 12.5lbs in the first week!
“I found that the Z diet was very easy. I never felt hungry. It was easy to follow, it tasted good and I was losing weight.”
Cyndi saw other numbers changing too. After a recent doctor’s visit, she noticed huge improvements in her lab results:
- BMI was down 3.9%
- A1C went from 6.7% to 5.5%
- Cholesterol from 260 mg/dL to 164 mg/dL
- Triglycerides went from 239 mg/dL to 147 mg/dL
- LDL (low density lipoprotein) went from 141 mg/dL to 85 mg/dL.
Her doctors were blown away. Listen to her experience below after losing 75 pounds on Plan Z:
Some of Cyndi’s favorite recipes from ZReduction include: cooked cabbage salad, mustard crusted pork chops, chicken scallopini, roasted onion strings, and sweet onion casserole.
“The most important thing I learned: that fact that everything I knew is bogus, all my concepts of dieting and what’s good to eat and what’s not good to eat is just blown out of the water. It’s a whole new re-learning process. It’s working and it’s easy to do. I don’t feel deprived at all.”
Thank you for sharing your story, Cyndi.
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
Alyssa Lost 247 Pounds
Chris, our VP of Anger Management, offers up an interview with Plan Z Dieter Alyssa. Dieter Alyssa not only feels that Plan Z has improved her life, it may have saved it. She’s down 152#. Come listen to this heartwarming tale of weight loss and restored self-esteem.
After losing 37 pounds I feel 100% better
I don't park in the handicap parking anymore, I leave that for somebody else who really needs it. I park further away but that's ok because I don't need a cane anymore. I feel 100% better...I just can't believe how much 37 pounds made a difference in my life. It's incredible.
Taking Back Control
Dieter Sarah from Owensboro, Kentucky lost 26 pounds in 50 days with Plan Z.
Dieter Rhonda Talks about Her Plan Z Experience
In this interview, Rhonda shares her successes and setbacks. Learn how she lost 45# very quickly and how quickly those pounds can come back if you don’t follow the “rules” of ZReboot. Hers is a cautionary tale with a (spoiler alert) happy ending.
Dorien Lost 125 Pounds
Dorien had almost given up hope. She did Plan Z after losing 110 pounds with gastric bypass surgery and gaining most of it back. Now she’s lost 125 lbs while on Plan Z.
I’m not intimidated by my scale anymore
Chris talks with Dieter Lucy about how she has spent 10′s of thousands of dollars on other diets trying to lose weight before finally getting it, thanks to PlanZ by Zola and the education.