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Cajun Peanuts
ZSpecialties,Z3-Appetizers & Snacks,ZS-5 Ingredients or Less
This recipe was contributed by Plan Z dieter Darlene. Great idea! Super easy.
Coffee and Cinnamon Roasted Nuts
ZS-5 Ingredients or Less,Z3-Sides,ZSpecialties,Z3-Appetizers & Snacks
Debbie says, "I made some roasted nuts last night for an election party, they were so good I had to share them. These were amazing and so yummy."
Low-Carb Nuts Snack Mix
Z3-Appetizers & Snacks,ZS-5 Ingredients or Less,ZSpecialties
You can even eat them warm and really savor the coating.
Colorado Spiced Nuts
This is a Z3 (ZReboot) recipe contributed by Plan Z dieter Rollie. Colorado Spiced Nuts are easy to make. Super Easy!
Stuffed Mushrooms
Z3-Sides,Z3-Appetizers & Snacks
These are perfect for a comforting snack or if you need to make an appetizer for a party. YUM!
Creamy Cucumbers
Z3-Sides,Z3-Vegetarian,Z3-Appetizers & Snacks
These are perfect for a comforting snack or if you need to make an appetizer for a party. YUM!
Pigs in a Poke
Z3-Pork,Z3-Appetizers & Snacks
This recipe comes from veteran Plan Z dieter Amy. This is adapted from an old recipe from the 1970’s. Even then some people knew how to eat.
Deviled Eggs
Z3-Eggs,Z3-Appetizers & Snacks
Deviled eggs are great for summer parties. It’s sort of a retro-thing that I’m on a mission to bring back into style. My mother’s deviled eggs were quite simple.
Tandoori Chicken Skewers
Z3-Entrees,Z3-Appetizers & Snacks,Z3-Poultry
To prep for this dish soak your wooden skewers in water for 15 or 20 minutes to they will be wet and won’t burn on the grill. Or use metal skewers.
Chicken Satay (Chicken skewers with peanut sauce)
ZSpecialties,Z3-Entrees,Z3-Poultry,ZS-Zola to Go,Z3-Appetizers & Snacks
You can serve these as an appetizer, a party buffet food, a lunch or even as a dinner option. If you have never had Thai food and want an easy way to try it, this is a perfect dish.
Greek Yogurt and Fresh Fruit
Z3-Vegetarian,Z3-Appetizers & Snacks
This is recipe was contributed by Plan Z dieter Shana. What a great idea! Super easy.
Cheddar Stuffed Italian Sausages with Roasted “Stop Light” (Red, Yellow and Green) Peppers
Z3-Pork,Z3-Appetizers & Snacks
Stop, look now eat. Simple dish even the kids will enjoy.
Deep Fried Bay Scallops with Dipping Sauce
Z3-Entrees,Z3-Seafood,Z3-Appetizers & Snacks
Great as an appetizer or a main meal. Try them, your kids will love them too and their healthy.
Tomato and Fresh Mozzarella Sticks
Z3-Appetizers & Snacks,ZS-5 Ingredients or Less,Z3-Vegetarian,ZSpecialties
This is one of the easiest appetizers on the planet.
Yum Yum Onions
Z3-Sides,Z3-Appetizers & Snacks
I titled these Yum Yum Onions for the obvious reason. I am convinced they will receive rave reviews at your table, like they did at mine.
Hot Chipped Beef
ZS-Dieter Favorites,Z3-Beef,ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties
When you’re feeling in a retro mood, pull this recipe out, serve with crackers and you’ll be singing the yum-yum song.
Broiled Provolone with Italian Herbs and Crackers
ZSpecialties,ZS-5 Ingredients or Less,ZS-Holiday,Z3-Appetizers & Snacks
Two basic ingredients and some herbs. Simple elegance at its finest.
Parmesan Crackers
ZSpecialties,ZS-5 Ingredients or Less,Z3-Appetizers & Snacks,ZS-Holiday
Make these crackers when you have invited a friend over for a glass of wine and you want to have a little snack on the side.
Turkey Roll-Ups
ZSpecialties,Z3-Poultry,ZS-5 Ingredients or Less,Z3-Entrees,Z3-Appetizers & Snacks
This is a recipe that can made by a supervised child or a helper. It's basically assembly work. Your time is then freed up to work on the other things. It took me about 30 minutes to do 30 rolls.
Caramelized Roasted Garlic
ZS-5 Ingredients or Less,Z3-Appetizers & Snacks,ZSpecialties,Z3-Sauces & Dressings
You will want to roast the garlic until it is lightly golden on the edges and the timing depends on your oven, the size of the garlic and the amount of oil you use.