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Baked Spinach and Artichoke Dip
Z3-Vegetarian,ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties
Talk about comfort food. This is the pure definition. Thankfully fat doesn’t make you fat so you can eat this at parties and not feel the guilt.
Baked Kale or Swiss Chard Chips
Z2-Appetizers & Snacks,ZSpecialties,Z2-Sides,ZS-5 Ingredients or Less
If you have a hankering for potato chips, try these!
Chive Butter Biscuits
ZS-Holiday,Z3.5-Appetizers,ZSpecialties,ZS-Dieter Favorites,Z3.5-Sides
This is a combination of a few recipes I found. Love the fact that these are low carb and tasty!
Dark Chocolate Peanut Clusters
ZS-Holiday,ZS-5 Ingredients or Less,Z3-Appetizers & Snacks,ZSpecialties,ZS-Zola to Go,Z3-Desserts
These are delightfully decadent treats. A word of CAUTION: Treat them like candy!
Cheddar Cheesy Poof Biscuits or Crackers
ZS-Holiday,Z3-Sides,Z3-Appetizers & Snacks,ZSpecialties
LOVE these cheesy bits for an appetizer. They go great while you are sipping your wine.
Puff Pastry Cocktail Cheese Straws
Z3.5-Sides,ZSpecialties,ZS-5 Ingredients or Less,Z3.5-Appetizers,ZS-Holiday
Puff Pastry Cocktail Cheese Straws are the perfect party appetizer! One that goes great with strolling drinks. Drink in one hand, cheese straw in the other.
Fireside Shrimp Dip
ZSpecialties,ZS-5 Ingredients or Less,Z3-Appetizers & Snacks,ZS-Holiday
I found a recipe very similar to this one about 15 years in an old Southern cookbook. I have made a few changes to “Zola-fy” it. This goes over BIG at any party, and it's so simple!
Italian Shrimp Cocktail
ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties,ZS-5 Ingredients or Less,Z3-Seafood
This is what I call cheating when I’m in a hurry. I use my favorite bottled Italian dressing as the marinade and everyone thinks I put so much effort into this really pretty dish.
Roasted Pumpkin Seeds
ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties,ZS-5 Ingredients or Less
In addition to being crunchy, satisfying and delicious, pumpkin seeds are a nutritious snack. You can buy shelled pumpkin seeds in the grocery store (also know as pepitas), but when pumpkin season rolls around, you can buy a fresh pumpkin, scrape out the seeds, and toast the whole seeds yourself. YUM!
Southern Tomato Pie
ZS-Holiday,Z3.5-Sides,ZSpecialties,Z3.5-Appetizers,Z3.5-Vegetarian
Two things I love about living mid-South: fried green tomatoes, and tomato pie.
Egg Drop Soup
Z2-Appetizers & Snacks,Z2-Eggs,ZSpecialties,Z2-Vegetarian,ZS-Dieter Favorites,Z2-Soup,ZS-5 Ingredients or Less
This soup is a staple at Chinese restaurants. It is filling, delicate and delicious. Unfortunately, one of the ingredients in most restaurant egg drop soup recipes is MSG. The recipe below is an MSG-free version of the traditional classic, so it won't taste exactly the same, but we think it's just as delicious.
Lois’ Green Salsa Verde with Tomatillos
ZSpecialties,ZS-Dieter Favorites,Z2-Appetizers & Snacks,ZS-5 Ingredients or Less,Z2-Sauces & Dressings
A spicy and refreshing salsa can jazz up any dish. Dieter Lois shared this recipe for her ZReduction-friendly salsa verde. She whipped up a batch to put over her eggs, but this would be good on just about anything.
Crab-Stuffed Mushrooms
Z3-Appetizers & Snacks,ZS-Holiday,Z3-Seafood,ZSpecialties
My husband found this recipe and made it for me. It was delicious! I hope you enjoy it as much as we did.
Hot Wing Dip
ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties,ZS-Dieter Favorites,Z3-Poultry
Most folks think of chicken wings as being a guy thing and even a sport fan thing but anyone can love this dip! I served it as a breakfast buffet item and it was hands down the dish that got the most comments and compliments. I think it was because it was so unexpected. The comments came from men and women alike but I must admit the guys were the ones who went gaga over this.
Waldorf Salad
Z2-Vegetarian,ZSpecialties,Z2-Appetizers & Snacks,Z2-Salads,ZS-5 Ingredients or Less
A traditional Waldorf salad has grapes or raisins and lots of walnuts -- but it doesn’t have to. This one worked great as a side dish. Be sure to cut your fruit portion for this meal in half.
Tuna Salad
ZSpecialties,Z2-Appetizers & Snacks,ZS-5 Ingredients or Less,Z2-Seafood,ZS-Holiday,ZS-Dieter Favorites,Z2-Salads
Dieter Sarah eats tuna salad to help her lose weight on ZReduction. This is her "magic" recipe.
Oven Roasted Okra
ZSpecialties,Z2-Appetizers & Snacks,ZS-Dieter Favorites,Z2-Sides,ZS-5 Ingredients or Less,Z2-Vegetarian
This delicious recipe was submitted by dieter Nicole. She served it with pork chops and roasted tomatoes. Thanks, Nicole for the inspired dish!
Smoked Salmon Salad
Z2-Appetizers & Snacks,Z2-Salads,ZS-5 Ingredients or Less,Z2-Seafood,ZSpecialties
Since leafy greens are unlimited you can double (or triple) the amount of greens used in this recipe if you want to make it stretch.
Devil’s Eight Legged Eggs
ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties
Here’s an idea from the Plan Z kitchen. Use this classic recipe and add a spooky twist for a hauntingly delicious Halloween snack.
Edible Witch’s Broom
ZSpecialties,Z3.5-Appetizers,ZS-Holiday
An easy and interactive way to add a little magic to your meals around Halloween!