How to survive the summer social events and not blow your diet.
I have several strategies for party participation that don’t involve you feeling like you have to suffer or turn down the…
I’m not intimidated by my scale anymore
Chris talks with Dieter Lucy about how she has spent 10′s of thousands of dollars on other diets trying to lose weight before…
New Taste Buds
While on this diet I have developed a wholly enhanced sense of taste. For a food writer, that’s saying a lot. I thought my palate…
And the (b)Eat Goes On…
The more I think about my first blog post (I’m Melting! I’m Melting!), even more diets I tried came flashing into my head...