Grilled Eggplant
ZS-5 Ingredients or Less,Z2-Sides,Z2-Vegetarian,ZSpecialties,ZS-Dieter Favorites
I have decided the grilled Chinese eggplant tastes better than potato chips! Even better than French fries! And it’s so easy.
Edible Witch’s Broom
ZSpecialties,Z3.5-Appetizers,ZS-Holiday
An easy and interactive way to add a little magic to your meals around Halloween!
Spooky Snacks
ZSpecialties,ZS-Holiday,Z3-Appetizers & Snacks
Here's a cute idea to offer children or family members around Halloween. There are so many ways to spin this. The best part? No…
Bloody Mary Mocktail Mix
ZS-Holiday,ZSpecialties,Z3-Beverages
The virgin Bloody Mary mocktail is full of flavor and tastes just like the real thing - just without the alcohol.
Toys for Halloween
Featured Posts,Zola Blog,ZSpecialties,ZS-Holiday
I don’t give out candy on Halloween anymore. I give out toys! The kids love it. They like to see something different in that…
Chicken Tender Chunks in a Sun-Dried Tomato Cream Sauce
A wonderful summer recipe with a little lesson in chicken meat processing.
Creamed Orzo with Leeks and Parmesan
ZS-Holiday,Z3.5-Sides,ZSpecialties,Z3.5-Entrees,Z3.5-Vegetarian
Orzo is a wonderful, tiny pasta. This is the most requested side dish recipe I get from dinner guests–but watch your portion…
Dieter Claire’s Taco Seasoning
From Dieter Claire: Make this in bulk and store it in a jar. It's less expensive than taco seasoning packets and has no fillers.…
Air Fryer Fish Fry
A fish fry is a big deal in Wisconsin. The tradition is to serve the fish with French fries, coleslaw and a slice of rye bread…
Peach Blueberry Slab Pie
ZS-Zola to Go,ZSpecialties,Z3-Desserts
One piece of advice on this recipe, eat it fast. That means invite some folks over and try to polish this off in one seating.
Sun Dried Tomatoes
ZS-5 Ingredients or Less,ZSpecialties,Z2-Appetizers & Snacks,Z2-Vegetarian
No need to salt them. No need to season them. They will be delicious and have PLENTY of flavor.
Tuna Nicoise Salad
ZSpecialties,Z2-Salads,ZS-Holiday
This is a low carb potato-free tuna Nicoise that is a-ok for ZReduction.
Asian Barbecue Salmon (Roasted or Grilled)
Ever made your own BBQ sauce? Here's a quick, easy and delicious recipe for a home made option.
Shrimp and Mushroom Casserole
This is elegant comfort food. It’s sort of like the American version of the French dish called Coquille St. Jacque.
The Secret Slaw
ZSpecialties,Z3-Sides,ZS-Dieter Favorites,Z3-Salads,ZS-Zola to Go,Z3-Appetizers & Snacks
Try this Zolafied coleslaw recipe and you'll never go hunting for the secret Chick-Fil-A recipe again.
Sweet Tea (the no sugar way)
ZS-5 Ingredients or Less,ZSpecialties,Z2-Beverages
The good news is you can have your sweet tea and drink it, too. I’ve come up with a new recipe and had it rated and perfected at…
Crispy Chicken with Summer Sauce
This dish will remind you of chicken Parmesan but this has a lighter sauce made with summer veggies. It's easy to make and can be…
Low Carb Berry Coffee Cake
For breakfast in the morning or with a cup of tea in the afternoon, this low carb coffee cake hits the spot. I made mine with…
Potatoes Brabant – Air Fryer
ZSpecialties,ZS-Holiday,Z3.5-Sides
Potatoes Brabant are super-easy to make in an air fryer. The dusting of grated Parmesan cheese helps keep the glycemic uptake…
Banana Peanut Butter Bars
The best news is Bob’s Mill has come out with a “superfine” grind almond flour. It makes baked goods so tasty you’d hardly tell…




















