A Trio of Super-Simple Breakfast Casseroles
ZS-Dieter Favorites,Z3-Eggs,ZSpecialties,Z3-Entrees
I'm thinking of starting a company called “Just Add Eggs.” Well, maybe I'm kidding but this just might be a theme for these…
Frozen Yogurt Bark
ZS-5 Ingredients or Less,ZSpecialties,Z3-Desserts
The final product must be eaten right out of the freezer. They melt fast but they are a fun treat.
Shrimp Fra Diavolo
This is a traditional Italian Dish that is known for spice. It’s also usually served over pasta so you’ll see that this one can…
Mushroom-Bacon Soup
I had a hankering for bacon. My husband wanted mushroom soup. And this recipe was born.
Broccoli Cheese Soup
Z3-Soups & Stews,ZSpecialties,ZS-Dieter Favorites,Z3-Vegetarian,ZS-Zola to Go,ZReboot
I designed this broccoli cheese soup for the average cook. It only takes a few minutes to chop the veggies and then put it in the…
Cinnamon Buttered Pecans
ZSpecialties,Z3-Appetizers & Snacks,ZS-5 Ingredients or Less
A tasty snack - perfect for a road trip.
Celery Salad with Dried Fruit, Nuts and Parmesan
Well, of course I’m not the only one who every dreamed of a celery salad so I found all kinds of them and formulated my own,…
Egg Muffins
ZS-Zola to Go,Z3-Eggs,ZSpecialties,ZS-5 Ingredients or Less,Z3-Entrees
Easy to make and freezer friendly, egg muffin cups make for a great grab-and-go breakfast. I love switching up ingredients – I’ll…
Grilled Italian Veggies with Steak
This is super easy. A great summer entrée that comes together in a flash.
Fluffy, No Bake Lemon Cheesecake
I came up with this recipe as a tribute to Dieter Ron and his wife Jean. This darling couple drove from Wisconsin to Chicago just…
Chicken Verde
This is going to taste just like a traditional enchilada without the tortilla. If you have Mexican food fans in your family this…
Peach Parfait
Z3-Appetizers & Snacks,ZS-5 Ingredients or Less,Z3-Desserts,ZSpecialties
The parfait is a serious twist on a Cooking Light recipe I came across, so I need to give them credit but I also wanted you to…
Zola Pops
This recipe was contributed by Plan Z dieter Amy from Chicago. Good thinking, Amy! Great idea!
Jalapeno Popper Crisps
ZS-5 Ingredients or Less,ZSpecialties,Z3-Appetizers & Snacks
These easy to make Jalapeno poppers are Z3 friendly and only take 15 minutes!
Rhubarb Bumbleberry Dessert
In spring I always get a hankering for rhubarb. My mother used to plant it and I loved picking it in the warm sun. Usually I’d…
Raspberry Coulis
Z2-Desserts,ZSpecialties,Z2-Sauces & Dressings,ZS-5 Ingredients or Less
Raspberry coulis is often used by dessert chefs to decorate your dessert at a restaurant. They put a swirl of it on your plate or…
Grilled Peaches
I adapted this recipe for Plan Z from one of Bobby Flay’s ideas. I love a good grilled peach in the summer. Even if you have a…
Ranch Chicken
ZS-5 Ingredients or Less,ZSpecialties,Z2-Poultry,ZS-Dieter Favorites,Z2-Entrees
This chicken is super moist and yummy. The ranch dressing gives it a gourmet feel without any work at all!
International Steak Marinade
Z2-Sauces & Dressings,Z2-Beef,Z2-Entrees
A great but simple marinade contributed by Dieter Insider Amy.
Grilled Baby Lobster Tails with a Shallot Tomato Salad
Fancy on the budget, fancy on the fare, light on the calories, and delicious in the air! This dish will make you feel spoiled,…




















