Caramelized Onion Pie

Caramelizing onions makes the natural sugars in the onion come to the forefront. No more bold onion taste. Just dreamy flavor.

Lockdown Chili (Z3.5 Version)

I thought – what better time to have a spicy chili than when I am in lockdown, practicing social distancing.

Beef Stew in a Dutch Oven

I’m Irish, so beef stew was a staple in our family. Trouble is there are so many carbs in most beef stew recipes. So with this…

Peanut Butter Craisin Granola

Craving breakfast cereal? Try this instead! Have it with unsweetened coconut milk or as a YUMMY parfait.

Mongolian Beef

There's no need to order out! This tastes better than any take out I’ve had!

Cheesy Hash Browns with Sour Cream

This is perfect for a buffet table. Everyone will rave about your contribution. If you want to keep the portions lower, consider…

Pumpkin Pancakes with Pumpkin Spiced Whipped Cream

Hot off the Griddle. “Zolafied” pancakes. If you want your kids full and focused before school give them these instead of……

Butternut Squash Puree by Chef Josh

Cooking does not have to be complicated. In this recipe Chef Josh shows us how to make a simple and delicious puree using…

Ham and Cheesy Scalloped Potato Casserole

You know you’re going to eat them sometime. Potatoes that is. I just hope you’ll only do it on special occasions.

Italian Pie Crust Calzone

Once your weight has solidly stabilized you can handle something like this; just not every day.

Bacon Avocado Toast

Making avocado toast is a very free-form exercise. You can build it the way you want to; that's what makes it so easy - and…

Cheesy Scallop Bake

This dish is similar to the fancy French dish called Coquilles St. Jacques but it’s much easier to make. Simple ingredients, a…

Fresh Tomato Tart

Now that you can get beautiful fresh tomatoes most months of the year, this recipe can be made at any time.

Italian Sausage Tart

This meal is good for breakfast, lunch or dinner. With a side salad it makes a nice brunch offering too!

Hot Brown Open-faced Sandwich

This is fast to make and is a wonderful comfort food addition to your recipes.

Meatball Veggie Casserole

This can really be made with just about any veggies you have in the fridge. Other ideas include bell peppers, onions, broccoli…

Mexican Avocado Toast

This is super easy to make and comes together in about 10 minutes. Just be sure to have everything prepped so you can enjoy the…

Cajun Chicken Casserole

This dish is a combination of my recipe for Chicken Mamou and a casserole. Chicken Mamou is a traditional Cajun dish. “Mamou” is…

Chili with Beans

This is a simple chili. It’s a takeoff from an old Betty Crocker recipe. Can’t get much simpler than that!