Chicken Breasts with Zola’s French Pan Sauce (BUFFET STYLE)
ZSpecialties,ZS-Dieter Favorites,Z2-Entrees,ZS-Holiday,Z2-Poultry
This is my favorite new creation. I think I have made this three times in the last two weeks and that’s pretty much a record for…
Asian Veggie Stir Fry
Z2-Vegetarian,ZS-Zola to Go,Z2-Sides,ZSpecialties,Z2-Entrees
This dish can be served with something as simple as a grilled steak or a baked chicken breast. If you want an American-Asian…
Spicy Dipping Sauce
ZS-Dieter Favorites,Z2-Sauces & Dressings,ZSpecialties
Serve with my seared sea scallops or with any fish or sea food. I think grilled shrimp would be great! Or even cooked, cold…
Slow Cooker Southwestern Chicken Chili
ZS-Zola to Go,Z2-Poultry,ZSpecialties,Z2-Entrees,ZS-Dieter Favorites,Z2-Soup
Add a kick to your weeknight meals. Just let the crock pot do the work and you'll have a South of the border dinner in a cinch.
Steak Marinade #4
ZSpecialties,Z2-Entrees,Z2-Sauces & Dressings,ZS-5 Ingredients or Less,Z2-Beef
Summer grilling is not over yet. This one can be done on the grill, in the broiler, or follow my lead to sear it and roast it in…
Mexican Chicken Bowl
This is a quick and easy meal to prepare. You can make it in batches so you get several servings and it travels and reheats in a…
Baked Salmon
A quick, easy, and simple fish dish to brighten up your weekday meals.
Italian Grilled Steak with Balsamic Onions
Get out the grill! This is one way the Italians do steak. I took a Food Network recipe and Zolafied it to come up with this…
Asian Asparagus
ZSpecialties,ZS-5 Ingredients or Less,Z2-Sides,Z2-Vegetarian
This type of dinner comes together VERY quickly. The flavors of the asparagus make a very simple dinner taste fancy and pairs…
Spinach Stuffed Roasted Chicken
ZS-Dieter Favorites,Z2-Poultry,ZSpecialties,Z2-Entrees
A unique way to stuff a chicken! From our dieting friend from Canada…Loretta.
Grilled Chicken with Strawberry Salsa
This is a perfect way to start off the summer. Enjoy!
Salmon with Mustard Rub
This dish tastes fresh and fancy with hardly any work at all. The most novice cook can handle this one.
Steak Marinade #3
Z2-Beef,Z2-Entrees,Z2-Sauces & Dressings
Makes for a great steak. In the picture I served it with shallot onion rings as a garnish and veggie on the side. You can still…
Pan Roasted Brussels Sprouts with Jalapenos
Z2-Vegetarian,ZS-Zola to Go,ZSpecialties,Z2-Sides,ZS-5 Ingredients or Less
I used to HATE Brussels sprouts. I couldn't even stand the smell of them cooking. I love them now, as long as they are…
Chicken Milano
Normally Chicken Milano is a pasta dish. This one makes a rich, sundried tomato ‘gravy’ to go with plain chicken breasts. You’ll…
Chinese – American Stir Fry
This is an easy way to satisfy and Asian food craving. It’s also a great way to clean out the refrigerator! You can use many…
Quick Asian Stir Fry
ZS-Zola to Go,Z2-Poultry,ZSpecialties,Z2-Entrees
Dinner in 20 minutes or less! Promise! This dish is so easy, you can make it with beef, chicken or even shrimp.
Vegetable Soup
As the weather gets colder and the nights get longer this makes a wonderful soup. Or if you get a cold while on Plan Z this might…
Broiled Cod
This is a simple dish that goes a long way for people that like their food straightforward and without a lot of spice.
Roasted Chicken with Jalapeno-Tomatillo Sauce and Roasted Onions
My husband declared he wanted Mexican one night. That’s a challenge with Z2. This is not the prettiest dish I have ever made but…




















