Mayan Chicken Stew
This is an amazingly easy dish to make. On a diet like this Mexican or South American food would not normally be possible but…
Italian Crock Pot Chicken
You can also have a salad on the side with a few bits of celery and cucumber.
Mini-Meatloaves
These little meatloaves transport very easily. They can be taken to work for lunch, or a picnic in the park. I hope you enjoy…
Tomato Basil Soup
Tomato basil soup is very easy to make. It comes together in a flash. The addition of cooked chicken elevates it to a one bowl…
Hunky Chunky Tomato Salad
A simple salad to go with your favorite ZReduction dressing.
Chicken Patty Salad
This makes a rather elegant meal. Enjoy with some breadsticks to round it out and then follow up with your fruit.
Stuffed Poblano Chilies
Fans of Mexican food will love these. Easy to make and perfect for heating leftovers. Give them a try.
Chili #4
I have designed several chili recipes for Plan Z. This is one of those that is very straightforward and simple. It doesn’t even…
Ground Beef and Roasted Poblano Roll-Ups
It’s really a sort of Spanish-Mexican comfort food. You can, of course, make them spicy if you want to.
Taco Two Salad
I had a hankerin’’ for a taco salad. I wanted some hot taco meat with a cold salad as a counter-point. Decided to make a new…
Asian Sirloin Steak Stir Fry
The leftovers for this meal will travel well so make extra and you can take some to work for lunch! This is not an overly spicy…
Beef with Zola’s Asian Orange Sauce
We had a big party the other day. I wanted to serve several items that are approved on Plan Z. This beef recipe can even be eaten…
Zola Burgers
These burgers are ultra-easy to make. You can even form patties and freeze them for later grilling or grill a bunch at once so…
Cooked Cabbage Salad
This recipe is compliments of Dieter Rose. Rose loves cooked cabbage and this does the trick for her. You can take this to work…
Savory Burgers
New recipe from Plan Z HQ. I was making a simple burger today for lunch and decided to jazz it up.
Meatloaf
A really simple recipe the whole family will enjoy.
Brunch Crepes
These would work perfectly for breakfast or as a yummy dessert.
Grilled Beef Kebabs with Grilled Green Beans
I wish I had come up with this kebab months ago! It’s a tad on the Asian-side, but not outright Asian-tasting.
Indian asparagus
Another simple yet delicious side to brighten up any dish.
Chunky Chicken Chili
We made this during a snow storm, the taste took off the chill of the day.