Cooked Cabbage Salad
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Plan Z Phase: This is a Z2 (ZReduction) recipe. This recipe is compliments of Dieter Rose. Rose loves cooked cabbage and this does the trick for her. You can take this to work cold and reheat in the microwave too.
Serving Size: Serves 2
Ingredients:
- 1 pound of ground sirloin
- ½ cup of chopped onion
- 1 cup of chopped red bell pepper
- ½ head of cabbage, chopped
- 2 cups of tomato sauce diluted with one cup of water
- salt and pepper to taste
Instructions:
Form the ground sirloin into 4 patties. Fry them in a spray of olive oil just like a regular burger, until cooked to your liking. Set aside.
In the same skillet add the onion and the red pepper. Cook until loose on medium. Add the ½ head of cabbage and the diluted tomato sauce. Cook covered on medium-low, until cabbage is done. Approximately 30 minutes.
Place the burgers back in the skillet just to warm them. I broke mine up so the juice from the cabbage and onions melds into the meat.
Enjoy!
Cheers,
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Very tasty, was my first meal on my first day of ZReduction, definitely not like any diet food I’ve ever had before, I’m excited to try more, thanks Rose!