Creamy Cauliflower

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Plan Z Phase: This is a Z3 (ZReboot) recipe that was submitted by Plan Z dieter Debbie. Debbie says, “Here is an idea for Thanksgiving.  Many of us have had this before, but wanted to share it again.”

Servings: Serves up to 8

Ingredients:

  • 1 head of cauliflower chopped, and steamed in microwave for about 7 minutes
  • 1 oz of cream cheese
  • splash of whipping cream
  • 1 Tbl or less of dried parsley
  • salt & pepper to taste

Instructions:

Steam cauliflower in a heat-proof glass dish in your microwave for about 7 minutes. You can add a tablespoon of water to the bottom of the dish. Drain any water off the cauliflower after steaming then shake well.

Put cauliflower in food processor on high and chop for maybe 1 minute.

Cut your cream cheese into small pieces and then add into your food processor. Turn processor back on and let it go for another minute.

Scrape down the sides, blending the mixture back into the processor, then start back up.

Add the whipping cream in a small stream until the mix starts to pull together.

Lastly, add the parsley while processing and let the processor run for another minute to get it really creamy.

Serve as a substitute for mashed potatoes.

Enjoy!

Cheers,

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