Green Bean Salad

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Plan Z Phase: This is a Z3 (ZReboot) recipe.
This is a recipe that can be multiplied to feed the MASSES. And it can be left on a buffet and served room temperature for a few hours. Photo submitted by Plan Z dieter Nancy.
Servings: Serves 6
Ingredients:
- 1 pound of green beans
- 1-1/2 cups of whole walnuts
- 4 oz blue cheese crumbles
- Italian dressing to taste
Instructions:
Trim the green bean ends off. Blanch the green beans in boiling water for 3 minutes. Plunge in ice water so they quit cooking. Let them sit in the ice water for 5 to 10 minutes. Drain them so they dry off.
Later . . .
Mix the green beans, walnuts, and blue cheese in a bowl or on a pretty platter. Drizzle Italian dressing over the whole mixture a few minutes before serving. The amount of dressing depends on your personal taste. Some like it lightly dressed, some like their beans almost swimming. It’s up to you.
Enjoy,
Cheers!

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I am gonna have trouble I cant eat spicy, I dont like tomatoes or onion ;(
Don’t worry, there’s still a lot you can eat. And, you can modify recipes to suit your taste, so if you don’t like tomatoes, onions or spicy food, you can leave those ingredients out. I think you’ll be ok with most recipes…except maybe chili…