Healthy Halloween Treats

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I used to celebrate Halloween with candy, baked goods, cider — a complete sugar overload.

Now that I know how toxic sugar is, I can’t in good conscience eat that stuff the way I used to.

But that doesn’t mean I don’t celebrate…

Halloween is still my favorite holiday!

Here are some recommendations for healthy Halloween treats the whole family can enjoy.

I hope these recipes inspire you to eat healthy this holiday.

Do you have other ways to make Halloween healthy?

Let me know – I’d love to hear them 🙂

Cheers,

P.S. Halloween is the first of many food holidays coming up. If you struggle with gaining weight over the holidays, call us at 800-255-9853. Avoiding the no-no foods can be tough, but it’s easier when you have a plan.

Roasted Prime Rib

When I was a kid this was served at very special meals. My mother made hers plain. I had no idea how incredibly fabulous this meat could taste until I started adding the meat rub!

Zola-fied Berghoff Spinach

The Berghoff is a famous Chicago restaurant. Their creamed spinach is an institution in itself. This is my ZReduction version.

Cranberry Royale (EASY)

This is a takeoff of a cranberry bake recipe from Southern Living. This is homey, tasty, and not too sweet. Just a little cranberry twang but plenty of sweetness in the apples.

Chive Butter Biscuits

This is a combination of a few recipes I found. Love the fact that these are low carb and tasty!

Kitchen Hacks for Enjoying Lower Carb Pasta Meals

Enjoy your pasta; just don’t do it too often. Follow hints like this and you’re much less likely to gain weight.

Why To Eat Low Carb

Resolve to eat smart. Low-carb eating is not a trend. It is a smart solution to weight loss and weight management.

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