Healthy Halloween Treats
I used to celebrate Halloween with candy, baked goods, cider — a complete sugar overload.
Now that I know how toxic sugar is, I can’t in good conscience eat that stuff the way I used to.
But that doesn’t mean I don’t celebrate…
Halloween is still my favorite holiday!
Here are some recommendations for healthy Halloween treats the whole family can enjoy.
I hope these recipes inspire you to eat healthy this holiday.
Do you have other ways to make Halloween healthy?
Let me know – I’d love to hear them 🙂
Cheers,
P.S. Halloween is the first of many food holidays coming up. If you struggle with gaining weight over the holidays, call us at 800-255-9853. Avoiding the no-no foods can be tough, but it’s easier when you have a plan.
Roasted Prime Rib
ZSpecialties,Z2-Entrees,ZS-5 Ingredients or Less,ZS-Holiday,Z2-Beef
When I was a kid this was served at very special meals. My mother made hers plain. I had no idea how incredibly fabulous this meat could taste until I started adding the meat rub!
Zola-fied Berghoff Spinach
Z2-Vegetarian,ZS-Holiday,Z2-Sides,ZSpecialties
The Berghoff is a famous Chicago restaurant. Their creamed spinach is an institution in itself. This is my ZReduction version.
Cranberry Sauce “Zolafied”
ZS-Holiday,Z3-Sides,Z3-Sauces & Dressings,ZSpecialties,ZS-5 Ingredients or Less
Who doesn't love cranberry sauce. Happy holidays!
Cheesy Green Bean Casserole
Z3-Pork,ZS-Holiday,Z3-Entrees,ZSpecialties,Z3-Sides
A traditional holiday classic.
Chive Butter Biscuits
Z3.5-Appetizers,ZSpecialties,ZS-Dieter Favorites,Z3.5-Sides,ZS-Holiday
This is a combination of a few recipes I found. Love the fact that these are low carb and tasty!
Dauphinoise Potatoes (aka Potato Gratin)
ZSpecialties,Z3-Vegetarian,Z3-Sides,ZS-Holiday,Z3.5-Sides,Z3.5-Vegetarian
This is a wonderful potato casserole from the southeast part of France. Works great on a buffet too if you like room temp potatoes or have a chafing dish. For the LOWEST glycemic index, make this…
How to Cheat on Your Diet at Thanksgiving
Featured Posts,ZSpecialties,Zola Blog,ZS-Holiday
Remember, the average American gains at least 7 pounds over the holidays. You don’t have to follow the crowd.
Turkey Tips
Featured Posts,ZS-Holiday,ZSpecialties
Many people think the Thanksgiving turkey dinner is the most intimidating meal to make. It's not. Here's some rules to follow.