Mexican Dinner Salad

FavoriteLoadingAdd to favorites
image_print

Plan Z Phase: This is a Z3.5(ZReboot3.5) recipe.

On a hot day, this salad is a winner. It comes together quickly. You don’t even have to turn on the oven (if you have a grill). You can vary the protein. I did steak but it could be chicken, fish, seafood, or even vegetarian. You can also vary the veggies to your liking.

Servings: Serves 2 and can be doubled easily

Ingredients:

  • 4 cups of greens. I used iceberg lettuce because I wanted extra crunch but you could use any greens that appeal to you.
  • 1 cup of jicama cut into slivers. Peel the outside and then just cut into narrow chunks.
  • 1 cup of cherry tomatoes cut into halves
  • 1 cup of corn. I used fresh corn that had been cooked the day before. Just cut the kernels off the cob.
  • 1 cup of onion. Use red, white, yellow, or even shallots.
  • 1 small avocado cut into bite-sized chunks. Then I give it a light dusting of sea salt to bring out more flavor.
  • 1/2 of a 15 oz can of black beans, rinsed. I just spoon the beans out of the can into the colander then rinse. Save the rest for another application. I rinse the beans because otherwise, you’d have brown lettuce when you toss the salad.
  • 8 oz of protein (recommended). You can always add more!
  • Grated cheese (optional). This can be any Mexican cheese, a combo, or even just shredded cheddar.

Instructions:

If you are working with a partner who’s operating the grill you can have the prep work done on the salad part while the protein is cooking. Otherwise, I’d get the salad ready first. Cook the protein and then assemble.

Cut up your greens and put them in a large bowl. Add the other veggies except for the avocado. Save that for later assembly. Stir up the veggies to fully distribute.

Make your dressing and pour it on the salad. I’d suggest trying my lime-cumin vinaigrette. Then, toss it all again. Set aside until your protein is ready.

When the protein is ready add the salad mixture to your dinner bowl or plate. Top with the protein. It can be sliced, shredded, or chunked. Scatter on the avocado bites. And add the cheese if you are using any.

Enjoy!

Cheers,

Nothing found.

Dauphinoise Potatoes (aka Potato Gratin)

This is a wonderful potato casserole from the southeast part of France. Works great on a buffet too if you like room temp potatoes or have a chafing dish. For the LOWEST glycemic index, make this…

Cincinnati Chili (EASY)

This is a famous chili that probably should not even be called a chili. It was invented by two brothers who emigrated from Europe in the 1920’s. Of course, they lived in Cincinnati. When finished…

Creamy Tomato Basil Tortellini (EASY)

This is, hands down, my favorite new dish in 2024. Yes it’s a pasta dish but you can splurge once in awhile as long as you don’t eat too much of the pasta. The trick with this one is to get a lot of…

Nothing found.