Pizza

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This is a Z3 (ZReboot) recipe submitted by Plan Z  participant, JoAnn.

JoAnn says, “Here’s something I tried today. Since I only cook for one I’m not sure how it would work to make for 2 or 4. I used a non-stick 8″ fry pan. All ingredients should be prepped before the final assembly. Please feel free to make any adjustments you think would be appropriate.”

Servings: Serves 1

Ingredients:

  • 1/4 c chopped onion
  • 2 grissini sticks, crushed
  • 1-1/2 slice medium thick slice provolone (deli)
  • 3 Tbl pizza sauce, no sugar, no additives
  • 3 slices deli pepperoni
  • 1/4 cup shredded mozzarella
  • 2 Tbl fresh grated Parmesan
  • 2 Tbl sliced black olives

Instructions:

Warm fry pan on medium to medium low heat then spritz with olive oil spray.

Add onion and let cook until softened. Remove to dish.

Spritz pan with olive oil spray again. Spread crushed grissini across bottom of pan.

Add Provolone cheese (this should just cover bottom of pan. Add pizza sauce, onions, black olives.

Sprinkle with mozzarella cheese and then top with Parmesan cheese.

I covered the pan the last minute to help the top cheese melt.

Loosen edge of pizza and then slide onto plate. Serve with fresh salad.

The calories on this came in at approx 531 calories, 18 carbs.

I look forward to trying with browned ground sirloin and mushrooms.

Enjoy!

Cheers,

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