In our last installment, I talked about how there are a lot of myths and misinformation still floating around that relate to how…

I want to give you the skinny on the newest science related to sugar. I want to dispel some serious myths and set the record…

Have you ever wondered why it costs more to eat healthy food? Filmmaker Robert Kenner and Michael Pollan explain this in their…

So many tempting things between me and a half pound of mushrooms. Pay close attention. What do you notice as you walk into your…

I have to tell you I am reluctant to have this discussion. In the four years I’ve worked to develop Plan Z I have never brought…

Melanie Warner reports on how food science has created inexpensive products that according to the author are devoid of…

Sugar scientist and UCSF professor of health policy Laura Schmidt questions whether consumers really do have freedom of choice –…

Keep your spirits up by avoiding foods that will put a damper on your day.

Researchers from the University of Mississippi in Jackson broke down some chicken nuggets to see what they were really made of.…

Best-selling author Michael Pollan explains how food marketers have turned his critiques (like don't eat anything with more than…

Sugar doesn’t just affect your weight. It’s much more insidious than that. The addiction potential is just as powerful as that of…

In the documentary Genetic Roulette: The Gamble of Our Lives, Jeffrey M. Smith makes a case for avoiding GMOs (Genetically…

It's amazing how easy it is to make the wrong food choices based on the way our foods are marketed.