Green Onion and Mushroom Frittata (and Variations)
This dish can be made with a myriad of veggies and with things like pepperoni or chopped, cooked bacon, any kind of cheese you…
Almond Flour Pancakes
Another yummy recipe contributed by Plan Z dieter Amy.
Blueberry Crepes
Something sweet? Add some different to the start of your day.
Fruit and Nut Yogurt
Ready for Summer? This is a great way to start the day. BIG YUM!
Smoothies
It’s a great way to get your flaxseed oil on ZReboot.
Fluffy Cheesy Scrambled Eggs
When you go into ZReboot, we want you to really increase your fat intake. One thing we recommend is coconut milk and Chris, our…
Faux Crepes
This recipe was submitted by Plan Z dieter Amy. Amy says "My friend Lisa says they taste like eggy French toast and my kids and…
Barbecue Ribs – Zola Style
There’s no way to use a commercial sauce for barbecue ribs. They ALL have copious amounts of sugar in them. I know.
Tenderloin Steak with a Porcini Red Wine Sauce and Spinach Salad
This is a one-project, one-plate meal. Fancy enough for a dinner party and simple enough for a Tuesday night after work.
Tortilla-less Enchiladas
Efrem says, "I was really missing my Mexican food and wanted to recapture the tastes and flavors of some of my favorites, so I…
Cheddar Stuffed Italian Sausages with Roasted “Stop Light” (Red, Yellow and Green) Peppers
Stop, look now eat. Simple dish even the kids will enjoy.
Roasted Filet Mignon Steaks with Veggie Stuffed Tomatoes
The veggie stuffed tomatoes can be used with any protein, I just accompanied mine with steak. Very simple and very good. Enjoy!
Beef Bourguignon
This is a remake of Beef Bourguignon. Who can resist this traditional French dish? So lush-tasting. It just about melts in your…
Steak with Asian “Gravy”
In this picture you’ll see the steak served with a scattering of roasted butternut squash and a few bits of raw red bell pepper…
Grilled Beef Tenderloin with Cannellini Beans and Roasted Tomatoes
For those of us who just love steak. Nice and simple meal.
Deep Fried Bay Scallops with Dipping Sauce
Great as an appetizer or a main meal. Try them, your kids will love them too and their healthy.
Tomato and Fresh Mozzarella Sticks
This is one of the easiest appetizers on the planet.
Yum Yum Onions
I titled these Yum Yum Onions for the obvious reason. I am convinced they will receive rave reviews at your table, like they did…
Hot Chipped Beef
When you’re feeling in a retro mood, pull this recipe out, serve with crackers and you’ll be singing the yum-yum song.
Broiled Provolone with Italian Herbs and Crackers
Two basic ingredients and some herbs. Simple elegance at its finest.
Parmesan Crackers
Make these crackers when you have invited a friend over for a glass of wine and you want to have a little snack on the side.
Turkey Roll-Ups
This is a recipe that can made by a supervised child or a helper. It's basically assembly work. Your time is then freed up to…
Caprese Tomato Salad
This makes a quick light appetizer that's pretty in the summer. Or it can be a side salad or even an Italian side dish to go…
Caramelized Roasted Garlic
You will want to roast the garlic until it is lightly golden on the edges and the timing depends on your oven, the size of the…