Dieter Favorites

This is a meaty chili with some veggies tossed in for crunch factor. Makes a satisfying lunch.

Plan Z dieter Karen has taken the classic Italian seafood dish cioppino and turned into a Plan Z recipe. Thanks Karen!

We have never worked with fruit pectin in this diet. Plan Z dieter Amy came up with the idea to try it. Brilliant idea! This…

This dish was created by our very own ZTeam member, Damian.

You can also have a salad on the side with a few bits of celery and cucumber.

Tomato basil soup is very easy to make. It comes together in a flash. The addition of cooked chicken elevates it to a one bowl…

We had a big party the other day. I wanted to serve several items that are approved on Plan Z. This beef recipe can even be eaten…

These burgers are ultra-easy to make. You can even form patties and freeze them for later grilling or grill a bunch at once so…

A delightful chicken dish that tastes very French. This is super easy to make and dieters are enjoying it all over the country.